Taking Control of Anxiety: Small Steps for Getting the Best of Worry, Stress, and Fear: Audiobook
According to The Books Insider's catalog data, the Taking Control of Anxiety: Small Steps for Getting the Best of Worry, Stress, and Fear audiobook runs 6.6 hours unabridged, narrated by Kyle Tait (about 4.4 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 6.6 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 14 days |
| 1 hour / day | 7 days |
| 2 hours / day | 4 days |
| 1 hour / day at 1.5× | 5 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 6.6 hours, it runs longer than 53% of the 8,456 Mental Health & Psychology audiobooks in our catalog.
More narrated by Kyle Tait
Kyle Tait narrates 235 unabridged audiobooks in our catalog, 2,119 hours in all.
About as long, on the Mental Health & Psychology shelf
1,047 Mental Health & Psychology audiobooks in our catalog run within 10% of this length. The most popular on the store:
- The Untethered Soul: The Journey Beyond Yourself
- Attached: The New Science of Adult Attachment and How It Can Help You Find--and Keep-- Love
- How to Win Friends and Influence People in the Digital Age
- Think Again: The Power of Knowing What You Don't Know
- Dopamine Nation: Finding Balance in the Age of Indulgence
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Taking Control of Anxiety: Small Steps for Getting the Best of Worry, Stress, and Fear is an audiobook by Bret A. Moore: a 6.6-hour unabridged recording, read by Kyle Tait, released August 1, 2023, on the Mental Health & Psychology shelf.
The listen at a glance
- Length
- 6.6 hrs
- Narrated by
- Kyle Tait
- Released
- August 1, 2023
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mental Health & Psychology
- ISBN
- 9781684571017
How to listen to Taking Control of Anxiety: Small Steps for Getting the Best of Worry, Stress, and Fear free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the Taking Control of Anxiety: Small Steps for Getting the Best of Worry, Stress, and Fear audiobook?
Taking Control of Anxiety: Small Steps for Getting the Best of Worry, Stress, and Fear runs 6.6 hours unabridged. At 1.5× speed that drops to roughly 4.4 hours.
Is the Taking Control of Anxiety: Small Steps for Getting the Best of Worry, Stress, and Fear audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Taking Control of Anxiety: Small Steps for Getting the Best of Worry, Stress, and Fear?
Taking Control of Anxiety: Small Steps for Getting the Best of Worry, Stress, and Fear is narrated by Kyle Tait.