Taming Your Amygdala: Brain-Based Strategies to Quiet the Anxious Mind: Audiobook
According to The Books Insider's catalog data, the Taming Your Amygdala: Brain-Based Strategies to Quiet the Anxious Mind audiobook runs 6.2 hours unabridged, narrated by Rebecca Gallagher (about 4.1 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 6.2 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 13 days |
| 1 hour / day | 7 days |
| 2 hours / day | 4 days |
| 1 hour / day at 1.5× | 5 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 6.2 hours, it is shorter than 51% of the 8,456 Mental Health & Psychology audiobooks in our catalog.
More narrated by Rebecca Gallagher
Rebecca Gallagher narrates 155 unabridged audiobooks in our catalog, 1,379 hours in all.
About as long, on the Mental Health & Psychology shelf
927 Mental Health & Psychology audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
- The Untethered Soul: The Journey Beyond Yourself
- Think Again: The Power of Knowing What You Don't Know
- Dopamine Nation: Finding Balance in the Age of Indulgence
- The Morning Mind: Use Your Brain to Master Your Day and Supercharge Your Life
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Taming Your Amygdala: Brain-Based Strategies to Quiet the Anxious Mind is an audiobook by Catherine M. Pittman PhD: a 6.2-hour unabridged recording, read by Rebecca Gallagher, released April 18, 2023, on the Mental Health & Psychology and Disorders & Diseases shelves.
The listen at a glance
- Length
- 6.2 hrs
- Narrated by
- Rebecca Gallagher
- Released
- April 18, 2023
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mental Health & Psychology, Disorders & Diseases
- ISBN
- 9798350821963
How to listen to Taming Your Amygdala: Brain-Based Strategies to Quiet the Anxious Mind free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the Taming Your Amygdala: Brain-Based Strategies to Quiet the Anxious Mind audiobook?
Taming Your Amygdala: Brain-Based Strategies to Quiet the Anxious Mind runs 6.2 hours unabridged. At 1.5× speed that drops to roughly 4.1 hours.
Is the Taming Your Amygdala: Brain-Based Strategies to Quiet the Anxious Mind audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Taming Your Amygdala: Brain-Based Strategies to Quiet the Anxious Mind?
Taming Your Amygdala: Brain-Based Strategies to Quiet the Anxious Mind is narrated by Rebecca Gallagher.