Ten Times Calmer: Beat Anxiety and Change Your Life: Audiobook
According to The Books Insider's catalog data, the Ten Times Calmer: Beat Anxiety and Change Your Life audiobook runs 12.7 hours unabridged, narrated by Kirren Schnack (about 8.5 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 12.7 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 26 days |
| 1 hour / day | 13 days |
| 2 hours / day | 7 days |
| 1 hour / day at 1.5× | 9 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 12.7 hours, it runs longer than 93% of the 8,456 Mental Health & Psychology audiobooks in our catalog.
About as long, on the Mental Health & Psychology shelf
465 Mental Health & Psychology audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Why We Sleep: Unlocking the Power of Sleep and Dreams
- How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence
- 50 Psychology Classics: Who We Are, How We Think, What We Do
- Hidden Valley Road: Inside the Mind of an American Family
- Beyond Order: 12 More Rules For Life
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Ten Times Calmer: Beat Anxiety and Change Your Life is an audiobook by Kirren Schnack: a 12.7-hour unabridged recording, read by Kirren Schnack, released January 30, 2024, on the Mental Health & Psychology and Disorders & Diseases shelves.
The listen at a glance
- Length
- 12.7 hrs
- Narrated by
- Kirren Schnack
- Released
- January 30, 2024
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mental Health & Psychology, Disorders & Diseases, Self-Development
- ISBN
- 9781250342577
How to listen to Ten Times Calmer: Beat Anxiety and Change Your Life free
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Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the Ten Times Calmer: Beat Anxiety and Change Your Life audiobook?
Ten Times Calmer: Beat Anxiety and Change Your Life runs 12.7 hours unabridged. At 1.5× speed that drops to roughly 8.5 hours.
Is the Ten Times Calmer: Beat Anxiety and Change Your Life audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Ten Times Calmer: Beat Anxiety and Change Your Life?
Ten Times Calmer: Beat Anxiety and Change Your Life is narrated by Kirren Schnack.
Is Ten Times Calmer: Beat Anxiety and Change Your Life worth listening to at 1.5× speed?
At 1.5× you'd finish in about 8.5 hours, saving 4.2 hours.