The Books Insiderindependent audiobook data
Ten to Zen: Ten minutes a day to a calmer, happier you – kick start a new routine by Owen O'Kane

Ten to Zen: Ten minutes a day to a calmer, happier you – kick start a new routine: Audiobook

According to The Books Insider's catalog data, the Ten to Zen: Ten minutes a day to a calmer, happier you – kick start a new routine audiobook runs 3.4 hours unabridged, narrated by Owen O'Kane (about 2.3 hours at 1.5× playback speed).

3.4listening hrs
Disorders & Diseasesstore shelf
2018released
Free for new listeners

The instrument When will you finish it?

Based on 3.4 hours of listening.

Days to finish Ten to Zen: Ten minutes a day to a calmer, happier you – kick start a new routine at common listening paces
Your paceYou'll finish in
30 min / day7 days
1 hour / day4 days
2 hours / day2 days
1 hour / day at 1.5×3 days

Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.

What our data says

  • At 3.4 hours, it is shorter than 68% of the 4,474 Disorders & Diseases audiobooks in our catalog.

Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.

About this listen

Ten to Zen: Ten minutes a day to a calmer, happier you – kick start a new routine is an audiobook by Owen O'Kane: a 3.4-hour unabridged recording, read by Owen O'Kane, released December 27, 2018, on the Disorders & Diseases and Self-Development shelves.

The listen at a glance

Length
3.4 hrs
Narrated by
Owen O'Kane
Released
December 27, 2018
Format
Unabridged audiobook
Language
English
Store shelves
Disorders & Diseases, Self-Development
ISBN
9781509895175

How to listen to Ten to Zen: Ten minutes a day to a calmer, happier you – kick start a new routine free

New members at audiobooks.com get three free audiobooks with the trial.

Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.

Start listening free

Questions listeners ask

How long is the Ten to Zen: Ten minutes a day to a calmer, happier you – kick start a new routine audiobook?

Ten to Zen: Ten minutes a day to a calmer, happier you – kick start a new routine runs 3.4 hours unabridged. At 1.5× speed that drops to roughly 2.3 hours.

Is the Ten to Zen: Ten minutes a day to a calmer, happier you – kick start a new routine audiobook free?

Yes, for new listeners: the trial starts you with three free audiobooks.

Who narrates Ten to Zen: Ten minutes a day to a calmer, happier you – kick start a new routine?

Ten to Zen: Ten minutes a day to a calmer, happier you – kick start a new routine is narrated by Owen O'Kane.