The 24/7 Body: The Sunday Times bestselling guide to diet and training: Audiobook
According to The Books Insider's catalog data, The 24/7 Body: The Sunday Times bestselling guide to diet and training runs 4.5 hours as an unabridged audiobook, narrated by Matt Morsia (about 3 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 4.5 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 9 days |
| 1 hour / day | 5 days |
| 2 hours / day | 3 days |
| 1 hour / day at 1.5× | 3 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 4.5 hours, it runs longer than 51% of the 4,141 Fitness, Diet & Nutrition audiobooks in our catalog.
About as long, on the Fitness, Diet & Nutrition shelf
273 Fitness, Diet & Nutrition audiobooks in our catalog run within 10% of this length. The most popular on the store:
- The Ultimate Fasting Guide: Learn the intermittent fasting and autophagy diet secrets that men and women have successfully followed to reset their metabolism, enhance anti-aging, increase energy, weight loss, detox and more
- Intermittent Fasting Might NOT Be Right For Women Over 50: The Hassle-Free way to Safely Balance Hormones, Boost Energy, and Lose Weight
- Easy Chair Yoga for Seniors Over 60: Step-By-Step Illustrated Guide and 28-Day Challenge to Improve Mobility, Balance, and Mental Clarity With Simple 10 Minutes A Day Exercises
- The Plant Paradox Quick and Easy: The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free
- 80/20 Triathlon: Discover the Breakthrough Elite-Training Formula for Ultimate Fitness and Performance at All Levels
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
The 24/7 Body: The Sunday Times bestselling guide to diet and training is an audiobook by Matt Morsia: a 4.5-hour unabridged recording, read by Matt Morsia, released December 31, 2020, on the Fitness, Diet & Nutrition shelf.
The listen at a glance
- Length
- 4.5 hrs
- Narrated by
- Matt Morsia
- Released
- December 31, 2020
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Fitness, Diet & Nutrition
- ISBN
- 9781473590755
How to listen to The 24/7 Body: The Sunday Times bestselling guide to diet and training free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is The 24/7 Body: The Sunday Times bestselling guide to diet and training as an audiobook?
The 24/7 Body: The Sunday Times bestselling guide to diet and training runs 4.5 hours unabridged. At 1.5× speed that drops to roughly 3 hours.
Is The 24/7 Body: The Sunday Times bestselling guide to diet and training free as an audiobook?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates The 24/7 Body: The Sunday Times bestselling guide to diet and training?
The 24/7 Body: The Sunday Times bestselling guide to diet and training is narrated by Matt Morsia.