The Books Insiderindependent audiobook data
The 30-Day Alzheimer's Solution: The Definitive Food and Lifestyle Guide to Preventing Cognitive Decline by Ayesha Sherzai, Dean Sherzai

The 30-Day Alzheimer's Solution: The Definitive Food and Lifestyle Guide to Preventing Cognitive Decline: Audiobook

According to The Books Insider's catalog data, The 30-Day Alzheimer's Solution: The Definitive Food and Lifestyle Guide to Preventing Cognitive Decline runs 3.7 hours as an unabridged audiobook, narrated by Erin Bennett (about 2.5 hours at 1.5× playback speed).

3.7listening hrs
Disorders & Diseasesstore shelf
2021released
Free for new listeners

The instrument When will you finish it?

Based on 3.7 hours of listening.

Days to finish The 30-Day Alzheimer's Solution: The Definitive Food and Lifestyle Guide to Preventing Cognitive Decline at common listening paces
Your paceYou'll finish in
30 min / day8 days
1 hour / day4 days
2 hours / day2 days
1 hour / day at 1.5×3 days

Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.

What our data says

  • At 3.7 hours, it is shorter than 65% of the 4,474 Disorders & Diseases audiobooks in our catalog.

Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.

About this listen

The 30-Day Alzheimer's Solution: The Definitive Food and Lifestyle Guide to Preventing Cognitive Decline is an audiobook by Ayesha Sherzai and Dean Sherzai: a 3.7-hour unabridged recording, read by Erin Bennett, released March 23, 2021, on the Disorders & Diseases shelf.

The listen at a glance

Length
3.7 hrs
Narrated by
Erin Bennett
Released
March 23, 2021
Format
Unabridged audiobook
Language
English
Store shelves
Disorders & Diseases
ISBN
9780063070417

How to listen to The 30-Day Alzheimer's Solution: The Definitive Food and Lifestyle Guide to Preventing Cognitive Decline free

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Questions listeners ask

How long is The 30-Day Alzheimer's Solution: The Definitive Food and Lifestyle Guide to Preventing Cognitive Decline as an audiobook?

The 30-Day Alzheimer's Solution: The Definitive Food and Lifestyle Guide to Preventing Cognitive Decline runs 3.7 hours unabridged. At 1.5× speed that drops to roughly 2.5 hours.

Is The 30-Day Alzheimer's Solution: The Definitive Food and Lifestyle Guide to Preventing Cognitive Decline free as an audiobook?

Yes, for new listeners: the trial starts you with three free audiobooks.

Who narrates The 30-Day Alzheimer's Solution: The Definitive Food and Lifestyle Guide to Preventing Cognitive Decline?

The 30-Day Alzheimer's Solution: The Definitive Food and Lifestyle Guide to Preventing Cognitive Decline is narrated by Erin Bennett.