The 30-Day Inflammatory Reset: Audiobook
According to The Books Insider's catalog data, The 30-Day Inflammatory Reset runs 3.4 hours as an unabridged audiobook, narrated by Josh Redd (about 2.3 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 3.4 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 7 days |
| 1 hour / day | 4 days |
| 2 hours / day | 2 days |
| 1 hour / day at 1.5× | 3 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 3.4 hours, it is shorter than 68% of the 4,474 Disorders & Diseases audiobooks in our catalog.
About as long, on the Disorders & Diseases shelf
287 Disorders & Diseases audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers
- Drop the Rock, Second Edition: Removing Character Defects: Steps Six and Seven
- Minimalism and Decluttering: Discover The Secrets on How to Live a Meaningful Life and Declutter Your Home, Budget, Mind and Life with the Minimalist Way Of Living
- I'll Start Again Monday: Break the Cycle of Unhealthy Eating Habits with Lasting Spiritual Satisfaction
- Bedtime Stories for Stressed Out Adults: Relaxing Tales and Mindful Meditations to Quiet the Mind, Soothe Stress and Anxiety, and Help You Drift Into Deep, Restful Sleep Every Night
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
The 30-Day Inflammatory Reset is an audiobook by Josh Redd: a 3.4-hour unabridged recording, read by Josh Redd, released January 6, 2026, on the Fitness, Diet & Nutrition and Disorders & Diseases shelves.
The listen at a glance
- Length
- 3.4 hrs
- Narrated by
- Josh Redd
- Released
- January 6, 2026
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Fitness, Diet & Nutrition, Disorders & Diseases
- ISBN
- 9781668152423
How to listen to The 30-Day Inflammatory Reset free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is The 30-Day Inflammatory Reset as an audiobook?
The 30-Day Inflammatory Reset runs 3.4 hours unabridged. At 1.5× speed that drops to roughly 2.3 hours.
Is The 30-Day Inflammatory Reset free as an audiobook?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates The 30-Day Inflammatory Reset?
The 30-Day Inflammatory Reset is narrated by Josh Redd.