The 5-Minute Discipline Formula: How Tiny Daily Habits Create Self-Control, Consistency, and Lasting Success: Audiobook
According to The Books Insider's catalog data, The 5-Minute Discipline Formula: How Tiny Daily Habits Create Self-Control, Consistency, and Lasting Success runs 2.3 hours as an unabridged audiobook, narrated by Jude Wellington (about 1.5 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 2.3 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 5 days |
| 1 hour / day | 3 days |
| 2 hours / day | 2 days |
| 1 hour / day at 1.5× | 2 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 2.3 hours, it is shorter than 74% of the 26,666 Self-Development audiobooks in our catalog.
More narrated by Jude Wellington
Jude Wellington narrates 29 unabridged audiobooks in our catalog, 160 hours in all.
- The Ethiopian Bible in Complete English: Full Apocrypha Collection including the Book of Enoch, Jubilees, I–III Meqabyan, I–III Adam and Eve, and All Other Lost Ethiopic Books
- 5 Hard Truths About Life: Lessons We All Need to Hear
- Aristotle's Nicomachean Ethics: A New Translation for Today's Readers
- The Most Complete Aristotle Collection: Featuring Nicomachean Ethics, Athenian Constitution, Metaphysics, Politics, On Dreams, On the Heavens, Poetics, On Longevity and Shortness of Life and More...
- The Book of Enoch: Including 1 Enoch (Ethiopic), 2 Enoch (Slavonic), and 3 Enoch (Hebrew)
About as long, on the Self-Development shelf
1,097 Self-Development audiobooks in our catalog run within 10% of this length. The most popular on the store:
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
The 5-Minute Discipline Formula: How Tiny Daily Habits Create Self-Control, Consistency, and Lasting Success is an audiobook by Mason Keller: a 2.3-hour unabridged recording, read by Jude Wellington, released October 30, 2025, on the Self-Development shelf.
The listen at a glance
- Length
- 2.3 hrs
- Narrated by
- Jude Wellington
- Released
- October 30, 2025
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Self-Development
- ISBN
- 9798260895375
How to listen to The 5-Minute Discipline Formula: How Tiny Daily Habits Create Self-Control, Consistency, and Lasting Success free
New members at audiobooks.com get three free audiobooks with the trial.
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Start listening freeQuestions listeners ask
How long is The 5-Minute Discipline Formula: How Tiny Daily Habits Create Self-Control, Consistency, and Lasting Success as an audiobook?
The 5-Minute Discipline Formula: How Tiny Daily Habits Create Self-Control, Consistency, and Lasting Success runs 2.3 hours unabridged. At 1.5× speed that drops to roughly 1.5 hours.
Is The 5-Minute Discipline Formula: How Tiny Daily Habits Create Self-Control, Consistency, and Lasting Success free as an audiobook?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates The 5-Minute Discipline Formula: How Tiny Daily Habits Create Self-Control, Consistency, and Lasting Success?
The 5-Minute Discipline Formula: How Tiny Daily Habits Create Self-Control, Consistency, and Lasting Success is narrated by Jude Wellington.