The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience: Audiobook
According to The Books Insider's catalog data, The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience runs 8.3 hours as an unabridged audiobook, narrated by Dr Aditi Nerurkar (about 5.5 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 8.3 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 17 days |
| 1 hour / day | 9 days |
| 2 hours / day | 5 days |
| 1 hour / day at 1.5× | 6 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 8.3 hours, it runs longer than 85% of the 26,666 Self-Development audiobooks in our catalog.
About as long, on the Self-Development shelf
2,819 Self-Development audiobooks in our catalog run within 10% of this length. The most popular on the store:
- The Power of Now: A Guide to Spiritual Enlightenment
- Extreme Ownership: How U.S. Navy SEALs Lead and Win
- Rich Dad Poor Dad: 20th Anniversary Edition: What the Rich Teach Their Kids About Money That the Poor and Middle Class Do Not!
- Untamed
- Never Split the Difference: Negotiating As If Your Life Depended On It
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience is an audiobook by Dr Aditi Nerurkar: a 8.3-hour unabridged recording, read by Dr Aditi Nerurkar, released January 18, 2024, on the Self-Development shelf.
The listen at a glance
- Length
- 8.3 hrs
- Narrated by
- Dr Aditi Nerurkar
- Released
- January 18, 2024
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Self-Development
- ISBN
- 9780008669485
How to listen to The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience as an audiobook?
The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience runs 8.3 hours unabridged. At 1.5× speed that drops to roughly 5.5 hours.
Is The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience free as an audiobook?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience?
The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience is narrated by Dr Aditi Nerurkar.