The Age-Defying Diet: Outsmart Your Metabolism to Lose Weight--Up to 20 Pounds in 21 Days!--And Turn Back the Clock: Audiobook
According to The Books Insider's catalog data, The Age-Defying Diet: Outsmart Your Metabolism to Lose Weight--Up to 20 Pounds in 21 Days!--And Turn Back the Clock runs 3.5 hours as an unabridged audiobook, narrated by Suehyla El-Attar (about 2.3 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 3.5 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 7 days |
| 1 hour / day | 4 days |
| 2 hours / day | 2 days |
| 1 hour / day at 1.5× | 3 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 3.5 hours, it is shorter than 55% of the 4,141 Fitness, Diet & Nutrition audiobooks in our catalog.
More narrated by Suehyla El-Attar
Suehyla El-Attar narrates 64 unabridged audiobooks in our catalog, 565 hours in all.
About as long, on the Fitness, Diet & Nutrition shelf
254 Fitness, Diet & Nutrition audiobooks in our catalog run within 10% of this length. The most popular on the store:
- No Animal Food and Nutrition and Diet with Vegetable Recipes
- The Complete Anti-Inflammatory Diet: A 2-week Meal Plan to Heal The Immune System and Restore Overall Health By Resetting Your Metabolism And Losing Weight
- Intermittent Fasting For Women: A Ultimate step-by-step Guide to Starting Approaching Fasting and the Self-Cleansing Process of Autophagy for Permanent Weight Loss and Burn Fat in Simple, Healthy and Scientific Ways!
- Intermittent Fasting Mastery: Live a Healthy Life by Following This Complete Guide That Many Men and Women Have Followed, for Transforming Their Lives With The Power of Fasting and The Ketogenic Diet!
- Keto Mastery: Follow the Advanced Ketogenic/ Low Carbohydrate Diet That Many Top Performing Men and Women Athletes Have Used For Reaching Peak Performance, By Following This Complete Dieting Guide!
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
The Age-Defying Diet: Outsmart Your Metabolism to Lose Weight--Up to 20 Pounds in 21 Days!--And Turn Back the Clock is an audiobook by Caroline Apovian: a 3.5-hour unabridged recording, read by Suehyla El-Attar, released April 7, 2015, on the Fitness, Diet & Nutrition shelf.
The listen at a glance
- Length
- 3.5 hrs
- Narrated by
- Suehyla El-Attar
- Released
- April 7, 2015
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Fitness, Diet & Nutrition
- ISBN
- 9781478903352
How to listen to The Age-Defying Diet: Outsmart Your Metabolism to Lose Weight--Up to 20 Pounds in 21 Days!--And Turn Back the Clock free
New members at audiobooks.com get three free audiobooks with the trial.
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Start listening freeQuestions listeners ask
How long is The Age-Defying Diet: Outsmart Your Metabolism to Lose Weight--Up to 20 Pounds in 21 Days!--And Turn Back the Clock as an audiobook?
The Age-Defying Diet: Outsmart Your Metabolism to Lose Weight--Up to 20 Pounds in 21 Days!--And Turn Back the Clock runs 3.5 hours unabridged. At 1.5× speed that drops to roughly 2.3 hours.
Is The Age-Defying Diet: Outsmart Your Metabolism to Lose Weight--Up to 20 Pounds in 21 Days!--And Turn Back the Clock free as an audiobook?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates The Age-Defying Diet: Outsmart Your Metabolism to Lose Weight--Up to 20 Pounds in 21 Days!--And Turn Back the Clock?
The Age-Defying Diet: Outsmart Your Metabolism to Lose Weight--Up to 20 Pounds in 21 Days!--And Turn Back the Clock is narrated by Suehyla El-Attar.