The Anatomy of Shame: Understanding Self-consciousness, Healing The Mind, And Reclaiming Inner Strength: Audiobook
According to The Books Insider's catalog data, The Anatomy of Shame: Understanding Self-consciousness, Healing The Mind, And Reclaiming Inner Strength runs 1.6 hours as an unabridged audiobook, narrated by Mosammat Sajeda Akhter (about 1.1 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 1.6 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 4 days |
| 1 hour / day | 2 days |
| 2 hours / day | 1 day |
| 1 hour / day at 1.5× | 2 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 1.6 hours, it is shorter than 64% of the 8,218 Mindfulness & Meditation audiobooks in our catalog.
More narrated by Mosammat Sajeda Akhter
Mosammat Sajeda Akhter narrates 5 unabridged audiobooks in our catalog, 24 hours in all.
About as long, on the Mindfulness & Meditation shelf
259 Mindfulness & Meditation audiobooks in our catalog run within 10% of this length. The most popular on the store:
- You Are a Badass Every Day: How to Keep Your Motivation Strong, Your Vibe High, and Your Quest for Transformation Unstoppable
- BUDDHISM FOR BEGINNERS : A Comprehensive Guide To Buddhist Teaching, Mindfulness And Meditation
- The Life-Changing Power of Gratitude: 7 Simple Exercises that will Change Your Life for the Better. Includes a 3 Month Gratitude Journal
- Dream More: Celebrate the Dreamer in You
- Heart Talk: Poetic Wisdom for a Better Life
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
The Anatomy of Shame: Understanding Self-consciousness, Healing The Mind, And Reclaiming Inner Strength is an audiobook by Brian Gibson: a 1.6-hour unabridged recording, read by Mosammat Sajeda Akhter, released May 24, 2025, on the Mindfulness & Meditation and Disorders & Diseases shelves.
The listen at a glance
- Length
- 1.6 hrs
- Narrated by
- Mosammat Sajeda Akhter
- Released
- May 24, 2025
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mindfulness & Meditation, Disorders & Diseases, Self-Development
- ISBN
- 9798347365401
How to listen to The Anatomy of Shame: Understanding Self-consciousness, Healing The Mind, And Reclaiming Inner Strength free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is The Anatomy of Shame: Understanding Self-consciousness, Healing The Mind, And Reclaiming Inner Strength as an audiobook?
The Anatomy of Shame: Understanding Self-consciousness, Healing The Mind, And Reclaiming Inner Strength runs 1.6 hours unabridged. At 1.5× speed that drops to roughly 1.1 hours.
Is The Anatomy of Shame: Understanding Self-consciousness, Healing The Mind, And Reclaiming Inner Strength free as an audiobook?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates The Anatomy of Shame: Understanding Self-consciousness, Healing The Mind, And Reclaiming Inner Strength?
The Anatomy of Shame: Understanding Self-consciousness, Healing The Mind, And Reclaiming Inner Strength is narrated by Mosammat Sajeda Akhter.