
The Anger Diet: Thirty Days to Stress-Free Living: Audiobook
According to The Books Insider's catalog data, The Anger Diet: Thirty Days to Stress-Free Living runs 6 hours as an unabridged audiobook, narrated by Rich Grimshaw (about 4 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 6 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 12 days |
| 1 hour / day | 6 days |
| 2 hours / day | 3 days |
| 1 hour / day at 1.5× | 4 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 6 hours, it runs longer than 58% of the 4,248 Lessons in Philosophy audiobooks in our catalog.
About as long, on the Lessons in Philosophy shelf
363 Lessons in Philosophy audiobooks in our catalog run within 10% of this length. The most popular on the store:
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
The Anger Diet: Thirty Days to Stress-Free Living is an audiobook by Brenda Shoshanna: a 6-hour unabridged recording, read by Rich Grimshaw, released April 24, 2019, on the Lessons in Philosophy and Self-Development shelves.
The listen at a glance
- Length
- 6 hrs
- Narrated by
- Rich Grimshaw
- Released
- April 24, 2019
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Lessons in Philosophy, Self-Development
- ISBN
- 9781640299221
How to listen to The Anger Diet: Thirty Days to Stress-Free Living free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is The Anger Diet: Thirty Days to Stress-Free Living as an audiobook?
The Anger Diet: Thirty Days to Stress-Free Living runs 6 hours unabridged. At 1.5× speed that drops to roughly 4 hours.
Is The Anger Diet: Thirty Days to Stress-Free Living free as an audiobook?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates The Anger Diet: Thirty Days to Stress-Free Living?
The Anger Diet: Thirty Days to Stress-Free Living is narrated by Rich Grimshaw.