The Anger Trap: Free Yourself from the Frustrations that Sabotage Your Life: Audiobook
According to The Books Insider's catalog data, The Anger Trap: Free Yourself from the Frustrations that Sabotage Your Life runs 9.4 hours as an unabridged audiobook, narrated by Kirby Heybourne (about 6.2 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 9.4 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 19 days |
| 1 hour / day | 10 days |
| 2 hours / day | 5 days |
| 1 hour / day at 1.5× | 7 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 9.4 hours, it runs longer than 90% of the 26,666 Self-Development audiobooks in our catalog.
About as long, on the Self-Development shelf
2,170 Self-Development audiobooks in our catalog run within 10% of this length. The most popular on the store:
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
The Anger Trap: Free Yourself from the Frustrations that Sabotage Your Life is an audiobook by Les Carter and Frank Minirth: a 9.4-hour unabridged recording, read by Kirby Heybourne, released July 20, 2020, on the Self-Development shelf.
The listen at a glance
- Length
- 9.4 hrs
- Narrated by
- Kirby Heybourne
- Released
- July 20, 2020
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Self-Development
- ISBN
- 9781705262603
How to listen to The Anger Trap: Free Yourself from the Frustrations that Sabotage Your Life free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is The Anger Trap: Free Yourself from the Frustrations that Sabotage Your Life as an audiobook?
The Anger Trap: Free Yourself from the Frustrations that Sabotage Your Life runs 9.4 hours unabridged. At 1.5× speed that drops to roughly 6.2 hours.
Is The Anger Trap: Free Yourself from the Frustrations that Sabotage Your Life free as an audiobook?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates The Anger Trap: Free Yourself from the Frustrations that Sabotage Your Life?
The Anger Trap: Free Yourself from the Frustrations that Sabotage Your Life is narrated by Kirby Heybourne.