The Anti-Inflammatory Diet Cookbook: The Beginner's Diet Plan to Heal and Build the Immune System and Restore Overall Health Conditions: Audiobook
According to The Books Insider's catalog data, The Anti-Inflammatory Diet Cookbook: The Beginner's Diet Plan to Heal and Build the Immune System and Restore Overall Health Conditions runs 3.9 hours as an unabridged audiobook, narrated by Darcey Kobs (about 2.6 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 3.9 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 8 days |
| 1 hour / day | 4 days |
| 2 hours / day | 2 days |
| 1 hour / day at 1.5× | 3 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 3.9 hours, it is shorter than 52% of the 4,141 Fitness, Diet & Nutrition audiobooks in our catalog.
More narrated by Darcey Kobs
Darcey Kobs narrates 25 unabridged audiobooks in our catalog, 89 hours in all.
- Alcohol Addiction Explained: Finding Freedom and Happiness in Life by Controling Alcohol Intake
- Self Confidence Rebuilt: The Science of Improving Your Self-Esteem, Self-Worth and Inner-Strength
- The Emotional Child: A Fail-proof Approach for Parenting, Understanding and Nursing a Traumatized Child
- CBT: The Complete Solution to Solving Tantrum, ADHD, Conduct, Oppositional, Defiant & Disruptive Disorders in Children and Adolescents
- Anti-inflammatory Diet for Beginners: The Complete Solution for Healing and Boosting Immune System with Healthy Foods, and Recipes for Longevity
About as long, on the Fitness, Diet & Nutrition shelf
232 Fitness, Diet & Nutrition audiobooks in our catalog run within 10% of this length. The most popular on the store:
- No Animal Food and Nutrition and Diet with Vegetable Recipes
- Skinny Bitch: A No-Nonsense, Tough-Love Guide for Savvy Girls Who Want to Stop Eating Crap and Start Looking Fabulous!
- The Ultimate Fasting Guide: Learn the intermittent fasting and autophagy diet secrets that men and women have successfully followed to reset their metabolism, enhance anti-aging, increase energy, weight loss, detox and more
- The Plant Paradox Quick and Easy: The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free
- Keto Mastery: Follow the Advanced Ketogenic/ Low Carbohydrate Diet That Many Top Performing Men and Women Athletes Have Used For Reaching Peak Performance, By Following This Complete Dieting Guide!
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
The Anti-Inflammatory Diet Cookbook: The Beginner's Diet Plan to Heal and Build the Immune System and Restore Overall Health Conditions is an audiobook by Julia Martin Dow and Jessica Amy Samuel: a 3.9-hour unabridged recording, read by Darcey Kobs, released August 4, 2020, on the Fitness, Diet & Nutrition shelf.
The listen at a glance
- Length
- 3.9 hrs
- Narrated by
- Darcey Kobs
- Released
- August 4, 2020
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Fitness, Diet & Nutrition
- ISBN
- 9781662132940
How to listen to The Anti-Inflammatory Diet Cookbook: The Beginner's Diet Plan to Heal and Build the Immune System and Restore Overall Health Conditions free
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Start listening freeQuestions listeners ask
How long is The Anti-Inflammatory Diet Cookbook: The Beginner's Diet Plan to Heal and Build the Immune System and Restore Overall Health Conditions as an audiobook?
The Anti-Inflammatory Diet Cookbook: The Beginner's Diet Plan to Heal and Build the Immune System and Restore Overall Health Conditions runs 3.9 hours unabridged. At 1.5× speed that drops to roughly 2.6 hours.
Is The Anti-Inflammatory Diet Cookbook: The Beginner's Diet Plan to Heal and Build the Immune System and Restore Overall Health Conditions free as an audiobook?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates The Anti-Inflammatory Diet Cookbook: The Beginner's Diet Plan to Heal and Build the Immune System and Restore Overall Health Conditions?
The Anti-Inflammatory Diet Cookbook: The Beginner's Diet Plan to Heal and Build the Immune System and Restore Overall Health Conditions is narrated by Darcey Kobs.