The Books Insiderindependent audiobook data
The Anxiety Reset: A Practical Guide to Rewiring Your Brain, Managing Stress, and Finding Lasting Peace by Jordan Rivers

The Anxiety Reset: A Practical Guide to Rewiring Your Brain, Managing Stress, and Finding Lasting Peace: Audiobook

According to The Books Insider's catalog data, The Anxiety Reset: A Practical Guide to Rewiring Your Brain, Managing Stress, and Finding Lasting Peace runs 1.7 hours as an unabridged audiobook, narrated by Ethan Maxwell (about 1.1 hours at 1.5× playback speed).

1.7listening hrs
Mental Health & Psychologystore shelf
2025released
Free for new listeners

The instrument When will you finish it?

Based on 1.7 hours of listening.

Days to finish The Anxiety Reset: A Practical Guide to Rewiring Your Brain, Managing Stress, and Finding Lasting Peace at common listening paces
Your paceYou'll finish in
30 min / day4 days
1 hour / day2 days
2 hours / day1 day
1 hour / day at 1.5×2 days

Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.

What our data says

  • At 1.7 hours, it is shorter than 86% of the 8,456 Mental Health & Psychology audiobooks in our catalog.

Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.

About this listen

The Anxiety Reset: A Practical Guide to Rewiring Your Brain, Managing Stress, and Finding Lasting Peace is an audiobook by Jordan Rivers: a 1.7-hour unabridged recording, read by Ethan Maxwell, released April 5, 2025, on the Mental Health & Psychology and Disorders & Diseases shelves.

The listen at a glance

Length
1.7 hrs
Narrated by
Ethan Maxwell
Released
April 5, 2025
Format
Unabridged audiobook
Language
English
Store shelves
Mental Health & Psychology, Disorders & Diseases, Self-Development
ISBN
9798318301100

How to listen to The Anxiety Reset: A Practical Guide to Rewiring Your Brain, Managing Stress, and Finding Lasting Peace free

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Questions listeners ask

How long is The Anxiety Reset: A Practical Guide to Rewiring Your Brain, Managing Stress, and Finding Lasting Peace as an audiobook?

The Anxiety Reset: A Practical Guide to Rewiring Your Brain, Managing Stress, and Finding Lasting Peace runs 1.7 hours unabridged. At 1.5× speed that drops to roughly 1.1 hours.

Is The Anxiety Reset: A Practical Guide to Rewiring Your Brain, Managing Stress, and Finding Lasting Peace free as an audiobook?

Yes, for new listeners: the trial starts you with three free audiobooks.

Who narrates The Anxiety Reset: A Practical Guide to Rewiring Your Brain, Managing Stress, and Finding Lasting Peace?

The Anxiety Reset: A Practical Guide to Rewiring Your Brain, Managing Stress, and Finding Lasting Peace is narrated by Ethan Maxwell.