The Anxiety Toolkit: Strategies for Fine-Tuning Your Mind and Moving Past Your Stuck Points: Audiobook
According to The Books Insider's catalog data, The Anxiety Toolkit: Strategies for Fine-Tuning Your Mind and Moving Past Your Stuck Points runs 4.9 hours as an unabridged audiobook, narrated by Karen Saltus (about 3.2 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 4.9 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 10 days |
| 1 hour / day | 5 days |
| 2 hours / day | 3 days |
| 1 hour / day at 1.5× | 4 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 4.9 hours, it is shorter than 63% of the 4,526 Mental Health & Psychology audiobooks in our catalog.
More narrated by Karen Saltus
Karen Saltus narrates 63 unabridged audiobooks in our catalog, 412 hours in all.
- Conversational Intelligence: How Great Leaders Build Trust & Get Extraordinary Results
- The Leading Brain: Powerful Science-Based Strategies for Achieving Peak Performance
- The Confidence Effect: Every Woman's Guide to the Attitude That Attracts Success
- Working with Difficult People, Second Revised Edition: Handling the Ten Types of Problem People Without Losing Your Mind
- The Essential Social Media Marketing Handbook: A New Roadmap for Maximizing Your Brand, Influence, and Credibility
About as long, on the Mental Health & Psychology shelf
270 Mental Health & Psychology audiobooks in our catalog run within 10% of this length. The most popular on the store:
- The Gifts of Imperfection: 10th Anniversary Edition: Features a new foreword
- The Inner Game of Tennis: The Classic Guide to the Mental Side of Peak Performance
- Finding Flow: The Psychology of Engagement with Everyday Life
- You've Got This: Seven Steps to a Life You Love
- The Rules Do Not Apply
Computed from 170,512 English-language unabridged audiobooks in The Books Insider catalog (store data read October 21, 2026). Lengths are the store's own running times. Methodology.
About this listen
The Anxiety Toolkit: Strategies for Fine-Tuning Your Mind and Moving Past Your Stuck Points is an audiobook by Alice Boyes: a 4.9-hour unabridged recording, read by Karen Saltus, released May 1, 2015, on the Mental Health & Psychology and Self-Development shelves.
The listen at a glance
- Length
- 4.9 hrs
- Narrated by
- Karen Saltus
- Released
- May 1, 2015
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mental Health & Psychology, Self-Development
- ISBN
- 9781469093000
How to listen to The Anxiety Toolkit: Strategies for Fine-Tuning Your Mind and Moving Past Your Stuck Points free
New members at audiobooks.com get three free audiobooks with the trial.
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Start listening freeQuestions listeners ask
How long is The Anxiety Toolkit: Strategies for Fine-Tuning Your Mind and Moving Past Your Stuck Points as an audiobook?
The Anxiety Toolkit: Strategies for Fine-Tuning Your Mind and Moving Past Your Stuck Points runs 4.9 hours unabridged. At 1.5× speed that drops to roughly 3.2 hours.
Is The Anxiety Toolkit: Strategies for Fine-Tuning Your Mind and Moving Past Your Stuck Points free as an audiobook?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates The Anxiety Toolkit: Strategies for Fine-Tuning Your Mind and Moving Past Your Stuck Points?
The Anxiety Toolkit: Strategies for Fine-Tuning Your Mind and Moving Past Your Stuck Points is narrated by Karen Saltus.