The Books Insiderindependent audiobook data
The Art of Extreme Self-Care: 12 Practical and Inspiring Ways to Love Yourself More by Cheryl Richardson

The Art of Extreme Self-Care: 12 Practical and Inspiring Ways to Love Yourself More: Audiobook

According to The Books Insider's catalog data, The Art of Extreme Self-Care: 12 Practical and Inspiring Ways to Love Yourself More runs 3.6 hours as an unabridged audiobook, narrated by Cheryl Richardson (about 2.4 hours at 1.5× playback speed).

3.6listening hrs
Mindfulness & Meditationstore shelf
2019released
Free for new listeners

The instrument When will you finish it?

Based on 3.6 hours of listening.

Days to finish The Art of Extreme Self-Care: 12 Practical and Inspiring Ways to Love Yourself More at common listening paces
Your paceYou'll finish in
30 min / day8 days
1 hour / day4 days
2 hours / day2 days
1 hour / day at 1.5×3 days

Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.

What our data says

  • At 3.6 hours, it runs longer than 55% of the 8,218 Mindfulness & Meditation audiobooks in our catalog.

Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.

About this listen

The Art of Extreme Self-Care: 12 Practical and Inspiring Ways to Love Yourself More is an audiobook by Cheryl Richardson: a 3.6-hour unabridged recording, read by Cheryl Richardson, released November 5, 2019, on the Mindfulness & Meditation and Self-Development shelves.

The listen at a glance

Length
3.6 hrs
Narrated by
Cheryl Richardson
Released
November 5, 2019
Format
Unabridged audiobook
Language
English
Store shelves
Mindfulness & Meditation, Self-Development
ISBN
9781401959814

How to listen to The Art of Extreme Self-Care: 12 Practical and Inspiring Ways to Love Yourself More free

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Questions listeners ask

How long is The Art of Extreme Self-Care: 12 Practical and Inspiring Ways to Love Yourself More as an audiobook?

The Art of Extreme Self-Care: 12 Practical and Inspiring Ways to Love Yourself More runs 3.6 hours unabridged. At 1.5× speed that drops to roughly 2.4 hours.

Is The Art of Extreme Self-Care: 12 Practical and Inspiring Ways to Love Yourself More free as an audiobook?

Yes, for new listeners: the trial starts you with three free audiobooks.

Who narrates The Art of Extreme Self-Care: 12 Practical and Inspiring Ways to Love Yourself More?

The Art of Extreme Self-Care: 12 Practical and Inspiring Ways to Love Yourself More is narrated by Cheryl Richardson.