The Books Insiderindependent audiobook data
The Art of self control: Unleashing the Power of Discipline and Willpower (2023 Guide for Beginners) by Regina Whitehead

The Art of self control: Unleashing the Power of Discipline and Willpower (2023 Guide for Beginners): Audiobook

According to The Books Insider's catalog data, The Art of self control: Unleashing the Power of Discipline and Willpower (2023 Guide for Beginners) runs 4.2 hours as an unabridged audiobook, narrated by Eloise Wilson (about 2.8 hours at 1.5× playback speed).

4.2listening hrs
Mindfulness & Meditationstore shelf
2023released
Free for new listeners

The instrument When will you finish it?

Based on 4.2 hours of listening.

Days to finish The Art of self control: Unleashing the Power of Discipline and Willpower (2023 Guide for Beginners) at common listening paces
Your paceYou'll finish in
30 min / day9 days
1 hour / day5 days
2 hours / day3 days
1 hour / day at 1.5×3 days

Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.

What our data says

  • At 4.2 hours, it runs longer than 60% of the 8,218 Mindfulness & Meditation audiobooks in our catalog.

About as long, on the Mindfulness & Meditation shelf

489 Mindfulness & Meditation audiobooks in our catalog run within 10% of this length. The most popular on the store:

Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.

About this listen

The Art of self control: Unleashing the Power of Discipline and Willpower (2023 Guide for Beginners) is an audiobook by Regina Whitehead: a 4.2-hour unabridged recording, read by Eloise Wilson, released December 11, 2023, on the Mindfulness & Meditation and Self-Development shelves.

The listen at a glance

Length
4.2 hrs
Narrated by
Eloise Wilson
Released
December 11, 2023
Format
Unabridged audiobook
Language
English
Store shelves
Mindfulness & Meditation, Self-Development
ISBN
9798868788543

How to listen to The Art of self control: Unleashing the Power of Discipline and Willpower (2023 Guide for Beginners) free

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Questions listeners ask

How long is The Art of self control: Unleashing the Power of Discipline and Willpower (2023 Guide for Beginners) as an audiobook?

The Art of self control: Unleashing the Power of Discipline and Willpower (2023 Guide for Beginners) runs 4.2 hours unabridged. At 1.5× speed that drops to roughly 2.8 hours.

Is The Art of self control: Unleashing the Power of Discipline and Willpower (2023 Guide for Beginners) free as an audiobook?

Yes, for new listeners: the trial starts you with three free audiobooks.

Who narrates The Art of self control: Unleashing the Power of Discipline and Willpower (2023 Guide for Beginners)?

The Art of self control: Unleashing the Power of Discipline and Willpower (2023 Guide for Beginners) is narrated by Eloise Wilson.