The Art of Sleeping: A practical 3-step guide based on the pillars of good sleep: Behaviour, Environment, and Diet: Audiobook
According to The Books Insider's catalog data, The Art of Sleeping: A practical 3-step guide based on the pillars of good sleep: Behaviour, Environment, and Diet runs 1.4 hours as an unabridged audiobook, narrated by Rob Hobson (about 0.9 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 1.4 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 3 days |
| 1 hour / day | 2 days |
| 2 hours / day | 1 day |
| 1 hour / day at 1.5× | 1 day |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 1.4 hours, it is shorter than 83% of the 10,901 Medicine & Naturopathy audiobooks in our catalog.
About as long, on the Medicine & Naturopathy shelf
259 Medicine & Naturopathy audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Spiritual Spring
- The Law of Attraction Beginners Guide: Proven Principles and Techniques to Make the Law of Attraction Work for Relationships, Money, Weight Loss, Love, and Business; so you can Live Your Dream Life
- Vagus Nerve: Beginner’s Guide: How to Activate the Natural Healing Power of Your Body with Exercises to Overcome Anxiety, Depression, Trauma, Inflammation, Brain Fog, and Improve Your Life
- The Prophet
- Milk and Honey
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
The Art of Sleeping: A practical 3-step guide based on the pillars of good sleep: Behaviour, Environment, and Diet is an audiobook by Rob Hobson: a 1.4-hour unabridged recording, read by Rob Hobson, released November 14, 2019, on the Medicine & Naturopathy and Disorders & Diseases shelves.
The listen at a glance
- Length
- 1.4 hrs
- Narrated by
- Rob Hobson
- Released
- November 14, 2019
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Medicine & Naturopathy, Disorders & Diseases
- ISBN
- 9780008339388
How to listen to The Art of Sleeping: A practical 3-step guide based on the pillars of good sleep: Behaviour, Environment, and Diet free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is The Art of Sleeping: A practical 3-step guide based on the pillars of good sleep: Behaviour, Environment, and Diet as an audiobook?
The Art of Sleeping: A practical 3-step guide based on the pillars of good sleep: Behaviour, Environment, and Diet runs 1.4 hours unabridged. At 1.5× speed that drops to roughly 0.9 hours.
Is The Art of Sleeping: A practical 3-step guide based on the pillars of good sleep: Behaviour, Environment, and Diet free as an audiobook?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates The Art of Sleeping: A practical 3-step guide based on the pillars of good sleep: Behaviour, Environment, and Diet?
The Art of Sleeping: A practical 3-step guide based on the pillars of good sleep: Behaviour, Environment, and Diet is narrated by Rob Hobson.