The Books Insiderindependent audiobook data
The Better Brain: Overcome Anxiety, Combat Depression, and Reduce ADHD and Stress with Nutrition by Julia J. Rucklidge, Bonnie J. Kaplan

The Better Brain: Overcome Anxiety, Combat Depression, and Reduce ADHD and Stress with Nutrition: Audiobook

According to The Books Insider's catalog data, The Better Brain: Overcome Anxiety, Combat Depression, and Reduce ADHD and Stress with Nutrition runs 12.1 hours as an unabridged audiobook, narrated by Susan Ericksen (about 8.1 hours at 1.5× playback speed).

12.1listening hrs
Mental Health & Psychologystore shelf
2021released
Free for new listeners

The instrument When will you finish it?

Based on 12.1 hours of listening.

Days to finish The Better Brain: Overcome Anxiety, Combat Depression, and Reduce ADHD and Stress with Nutrition at common listening paces
Your paceYou'll finish in
30 min / day25 days
1 hour / day13 days
2 hours / day7 days
1 hour / day at 1.5×9 days

Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.

What our data says

  • At 12.1 hours, it runs longer than 92% of the 8,456 Mental Health & Psychology audiobooks in our catalog.

Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.

About this listen

The Better Brain: Overcome Anxiety, Combat Depression, and Reduce ADHD and Stress with Nutrition is an audiobook by Julia J. Rucklidge and Bonnie J. Kaplan: a 12.1-hour unabridged recording, read by Susan Ericksen, released April 20, 2021, on the Mental Health & Psychology and Disorders & Diseases shelves.

The listen at a glance

Length
12.1 hrs
Narrated by
Susan Ericksen
Released
April 20, 2021
Format
Unabridged audiobook
Language
English
Store shelves
Mental Health & Psychology, Disorders & Diseases
ISBN
9780358449447

How to listen to The Better Brain: Overcome Anxiety, Combat Depression, and Reduce ADHD and Stress with Nutrition free

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Questions listeners ask

How long is The Better Brain: Overcome Anxiety, Combat Depression, and Reduce ADHD and Stress with Nutrition as an audiobook?

The Better Brain: Overcome Anxiety, Combat Depression, and Reduce ADHD and Stress with Nutrition runs 12.1 hours unabridged. At 1.5× speed that drops to roughly 8.1 hours.

Is The Better Brain: Overcome Anxiety, Combat Depression, and Reduce ADHD and Stress with Nutrition free as an audiobook?

Yes, for new listeners: the trial starts you with three free audiobooks.

Who narrates The Better Brain: Overcome Anxiety, Combat Depression, and Reduce ADHD and Stress with Nutrition?

The Better Brain: Overcome Anxiety, Combat Depression, and Reduce ADHD and Stress with Nutrition is narrated by Susan Ericksen.

Is The Better Brain: Overcome Anxiety, Combat Depression, and Reduce ADHD and Stress with Nutrition worth listening to at 1.5× speed?

At 1.5× you'd finish in about 8.1 hours, saving 4 hours.