The Books Insiderindependent audiobook data
The Body Nirvana by Garima Gupta

The Body Nirvana: Audiobook

According to The Books Insider's catalog data, The Body Nirvana runs 6.6 hours as an unabridged audiobook, narrated by Sonia Mali (about 4.4 hours at 1.5× playback speed).

6.6listening hrs
Non-Fictionstore shelf
2018released
Free for new listeners

The instrument When will you finish it?

Based on 6.6 hours of listening.

Days to finish The Body Nirvana at common listening paces
Your paceYou'll finish in
30 min / day14 days
1 hour / day7 days
2 hours / day4 days
1 hour / day at 1.5×5 days

Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.

What our data says

  • At 6.6 hours, it is shorter than 54% of the 39,028 Non-Fiction audiobooks in our catalog.

Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.

About this listen

The Body Nirvana is an audiobook by Garima Gupta: a 6.6-hour unabridged recording, read by Sonia Mali, released October 20, 2018, on the Non-Fiction shelf.

The listen at a glance

Length
6.6 hrs
Narrated by
Sonia Mali
Released
October 20, 2018
Format
Unabridged audiobook
Language
English
Store shelves
Non-Fiction
ISBN
9780430017687

How to listen to The Body Nirvana free

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Questions listeners ask

How long is The Body Nirvana as an audiobook?

The Body Nirvana runs 6.6 hours unabridged. At 1.5× speed that drops to roughly 4.4 hours.

Is The Body Nirvana free as an audiobook?

Yes, for new listeners: the trial starts you with three free audiobooks.

Who narrates The Body Nirvana?

The Body Nirvana is narrated by Sonia Mali.