The Books Insiderindependent audiobook data
The Book of Moods: How I Turned My Worst Emotions Into My Best Life by Lauren Martin

The Book of Moods: How I Turned My Worst Emotions Into My Best Life: Audiobook

According to The Books Insider's catalog data, The Book of Moods: How I Turned My Worst Emotions Into My Best Life runs 6.5 hours as an unabridged audiobook, narrated by Barrie Kreinik (about 4.3 hours at 1.5× playback speed).

6.5listening hrs
Memoirsstore shelf
2020released
Free for new listeners

The instrument When will you finish it?

Based on 6.5 hours of listening.

Days to finish The Book of Moods: How I Turned My Worst Emotions Into My Best Life at common listening paces
Your paceYou'll finish in
30 min / day13 days
1 hour / day7 days
2 hours / day4 days
1 hour / day at 1.5×5 days

Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.

What our data says

  • At 6.5 hours, it is shorter than 69% of the 10,266 Memoirs audiobooks in our catalog.

More narrated by Barrie Kreinik

Barrie Kreinik narrates 215 unabridged audiobooks in our catalog, 2,156 hours in all.

All Barrie Kreinik audiobooks, measured

Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.

About this listen

The Book of Moods: How I Turned My Worst Emotions Into My Best Life is an audiobook by Lauren Martin: a 6.5-hour unabridged recording, read by Barrie Kreinik, released December 8, 2020, on the Memoirs and Mindfulness & Meditation shelves.

The listen at a glance

Length
6.5 hrs
Narrated by
Barrie Kreinik
Released
December 8, 2020
Format
Unabridged audiobook
Language
English
Store shelves
Memoirs, Mindfulness & Meditation, Mental Health & Psychology
ISBN
9781549151330

How to listen to The Book of Moods: How I Turned My Worst Emotions Into My Best Life free

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Questions listeners ask

How long is The Book of Moods: How I Turned My Worst Emotions Into My Best Life as an audiobook?

The Book of Moods: How I Turned My Worst Emotions Into My Best Life runs 6.5 hours unabridged. At 1.5× speed that drops to roughly 4.3 hours.

Is The Book of Moods: How I Turned My Worst Emotions Into My Best Life free as an audiobook?

Yes, for new listeners: the trial starts you with three free audiobooks.

Who narrates The Book of Moods: How I Turned My Worst Emotions Into My Best Life?

The Book of Moods: How I Turned My Worst Emotions Into My Best Life is narrated by Barrie Kreinik.