The Books Insiderindependent audiobook data
The Busy Brain Cure: The Eight-Week Plan to Find Focus, Tame Anxiety, and Sleep Again by Romie Mushtaq

The Busy Brain Cure: The Eight-Week Plan to Find Focus, Tame Anxiety, and Sleep Again: Audiobook

According to The Books Insider's catalog data, The Busy Brain Cure: The Eight-Week Plan to Find Focus, Tame Anxiety, and Sleep Again runs 8.3 hours as an unabridged audiobook, narrated by Romie Mushtaq (about 5.5 hours at 1.5× playback speed).

8.3listening hrs
Disorders & Diseasesstore shelf
2024released
Free for new listeners

The instrument When will you finish it?

Based on 8.3 hours of listening.

Days to finish The Busy Brain Cure: The Eight-Week Plan to Find Focus, Tame Anxiety, and Sleep Again at common listening paces
Your paceYou'll finish in
30 min / day17 days
1 hour / day9 days
2 hours / day5 days
1 hour / day at 1.5×6 days

Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.

What our data says

  • At 8.3 hours, it runs longer than 75% of the 4,474 Disorders & Diseases audiobooks in our catalog.

Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.

About this listen

The Busy Brain Cure: The Eight-Week Plan to Find Focus, Tame Anxiety, and Sleep Again is an audiobook by Romie Mushtaq: a 8.3-hour unabridged recording, read by Romie Mushtaq, released January 9, 2024, on the Disorders & Diseases and Self-Development shelves.

The listen at a glance

Length
8.3 hrs
Narrated by
Romie Mushtaq
Released
January 9, 2024
Format
Unabridged audiobook
Language
English
Store shelves
Disorders & Diseases, Self-Development
ISBN
9781488229664

How to listen to The Busy Brain Cure: The Eight-Week Plan to Find Focus, Tame Anxiety, and Sleep Again free

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Questions listeners ask

How long is The Busy Brain Cure: The Eight-Week Plan to Find Focus, Tame Anxiety, and Sleep Again as an audiobook?

The Busy Brain Cure: The Eight-Week Plan to Find Focus, Tame Anxiety, and Sleep Again runs 8.3 hours unabridged. At 1.5× speed that drops to roughly 5.5 hours.

Is The Busy Brain Cure: The Eight-Week Plan to Find Focus, Tame Anxiety, and Sleep Again free as an audiobook?

Yes, for new listeners: the trial starts you with three free audiobooks.

Who narrates The Busy Brain Cure: The Eight-Week Plan to Find Focus, Tame Anxiety, and Sleep Again?

The Busy Brain Cure: The Eight-Week Plan to Find Focus, Tame Anxiety, and Sleep Again is narrated by Romie Mushtaq.