THE CHALLENGE JOURNAL: 12 Proven Steps to Improve Mental: Audiobook
According to The Books Insider's catalog data, THE CHALLENGE JOURNAL: 12 Proven Steps to Improve Mental runs 5.9 hours as an unabridged audiobook, narrated by Katrina Langhorn (about 3.9 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 5.9 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 12 days |
| 1 hour / day | 6 days |
| 2 hours / day | 3 days |
| 1 hour / day at 1.5× | 4 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 5.9 hours, it is shorter than 53% of the 8,456 Mental Health & Psychology audiobooks in our catalog.
About as long, on the Mental Health & Psychology shelf
838 Mental Health & Psychology audiobooks in our catalog run within 10% of this length. The most popular on the store:
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
THE CHALLENGE JOURNAL: 12 Proven Steps to Improve Mental is an audiobook by Katrina Langhorn: a 5.9-hour unabridged recording, read by Katrina Langhorn, released January 14, 2026, on the Mental Health & Psychology and Mindfulness & Meditation shelves.
The listen at a glance
- Length
- 5.9 hrs
- Narrated by
- Katrina Langhorn
- Released
- January 14, 2026
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mental Health & Psychology, Mindfulness & Meditation, Self-Development
- ISBN
- 9798240074684
How to listen to THE CHALLENGE JOURNAL: 12 Proven Steps to Improve Mental free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is THE CHALLENGE JOURNAL: 12 Proven Steps to Improve Mental as an audiobook?
THE CHALLENGE JOURNAL: 12 Proven Steps to Improve Mental runs 5.9 hours unabridged. At 1.5× speed that drops to roughly 3.9 hours.
Is THE CHALLENGE JOURNAL: 12 Proven Steps to Improve Mental free as an audiobook?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates THE CHALLENGE JOURNAL: 12 Proven Steps to Improve Mental?
THE CHALLENGE JOURNAL: 12 Proven Steps to Improve Mental is narrated by Katrina Langhorn.