The Complete Guide to Taming Chronic Inflammation: An 8-step Action Plan to Naturally Ease Inflammation, Harmonize Your Immune System, Nurture Gut Health, Manage Stress, and Achieve Daily Well-being: Audiobook
According to The Books Insider's catalog data, The Complete Guide to Taming Chronic Inflammation: An 8-step Action Plan to Naturally Ease Inflammation, Harmonize Your Immune System, Nurture Gut Health, Manage Stress, and Achieve Daily Well-being runs 4.5 hours as an unabridged audiobook, narrated by Raw Audio Productions (about 3 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 4.5 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 9 days |
| 1 hour / day | 5 days |
| 2 hours / day | 3 days |
| 1 hour / day at 1.5× | 3 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 4.5 hours, it runs longer than 52% of the 4,141 Fitness, Diet & Nutrition audiobooks in our catalog.
More narrated by Raw Audio Productions
Raw Audio Productions narrates 4 unabridged audiobooks in our catalog, 12 hours in all.
- Mr Cumberland, the cat who walked too far: A tale about courage, adventure and friendship
- Beginner's Guide to Growing Fruit Trees Fast and Easy: Proven sustainable techniques for healthier trees and a bountiful harvest while reducing effort and time in planning, pruning and maintaining them
- The Complete Guide to Raised Bed Gardening: Grow Your Own Vegetables, Fruits, and Herbs with Sustainable, Budget-friendly DIY Solutions and Gardening Techniques
About as long, on the Fitness, Diet & Nutrition shelf
272 Fitness, Diet & Nutrition audiobooks in our catalog run within 10% of this length. The most popular on the store:
- The Ultimate Fasting Guide: Learn the intermittent fasting and autophagy diet secrets that men and women have successfully followed to reset their metabolism, enhance anti-aging, increase energy, weight loss, detox and more
- Intermittent Fasting Might NOT Be Right For Women Over 50: The Hassle-Free way to Safely Balance Hormones, Boost Energy, and Lose Weight
- Easy Chair Yoga for Seniors Over 60: Step-By-Step Illustrated Guide and 28-Day Challenge to Improve Mobility, Balance, and Mental Clarity With Simple 10 Minutes A Day Exercises
- The Plant Paradox Quick and Easy: The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free
- 80/20 Triathlon: Discover the Breakthrough Elite-Training Formula for Ultimate Fitness and Performance at All Levels
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
The Complete Guide to Taming Chronic Inflammation: An 8-step Action Plan to Naturally Ease Inflammation, Harmonize Your Immune System, Nurture Gut Health, Manage Stress, and Achieve Daily Well-being is an audiobook by Tara Miles: a 4.5-hour unabridged recording, read by Raw Audio Productions, released January 6, 2025, on the Fitness, Diet & Nutrition shelf.
The listen at a glance
- Length
- 4.5 hrs
- Narrated by
- Raw Audio Productions
- Released
- January 6, 2025
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Fitness, Diet & Nutrition
- ISBN
- 9798347313969
How to listen to The Complete Guide to Taming Chronic Inflammation: An 8-step Action Plan to Naturally Ease Inflammation, Harmonize Your Immune System, Nurture Gut Health, Manage Stress, and Achieve Daily Well-being free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is The Complete Guide to Taming Chronic Inflammation: An 8-step Action Plan to Naturally Ease Inflammation, Harmonize Your Immune System, Nurture Gut Health, Manage Stress, and Achieve Daily Well-being as an audiobook?
The Complete Guide to Taming Chronic Inflammation: An 8-step Action Plan to Naturally Ease Inflammation, Harmonize Your Immune System, Nurture Gut Health, Manage Stress, and Achieve Daily Well-being runs 4.5 hours unabridged. At 1.5× speed that drops to roughly 3 hours.
Is The Complete Guide to Taming Chronic Inflammation: An 8-step Action Plan to Naturally Ease Inflammation, Harmonize Your Immune System, Nurture Gut Health, Manage Stress, and Achieve Daily Well-being free as an audiobook?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates The Complete Guide to Taming Chronic Inflammation: An 8-step Action Plan to Naturally Ease Inflammation, Harmonize Your Immune System, Nurture Gut Health, Manage Stress, and Achieve Daily Well-being?
The Complete Guide to Taming Chronic Inflammation: An 8-step Action Plan to Naturally Ease Inflammation, Harmonize Your Immune System, Nurture Gut Health, Manage Stress, and Achieve Daily Well-being is narrated by Raw Audio Productions.