The Cortisol Reset Plan: The Complete Guide to Balancing Your Hormones, Reversing Weight Gain, and Restoring Nervous System Health: Audiobook
According to The Books Insider's catalog data, The Cortisol Reset Plan: The Complete Guide to Balancing Your Hormones, Reversing Weight Gain, and Restoring Nervous System Health runs 7 hours as an unabridged audiobook, narrated by Catherine Bailey (about 4.7 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 7 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 14 days |
| 1 hour / day | 7 days |
| 2 hours / day | 4 days |
| 1 hour / day at 1.5× | 5 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 7 hours, it runs longer than 57% of the 8,456 Mental Health & Psychology audiobooks in our catalog.
More narrated by Catherine Bailey
Catherine Bailey narrates 30 unabridged audiobooks in our catalog, 290 hours in all.
- The Lost Pianos of Siberia: A Sunday Times Book
- The Fall of the House of Usher and Other Writings: Penguin Classics
- The Gendered Brain: The new neuroscience that shatters the myth of the female brain
- Betrayal
- The Escape Room: Squid Game meets The Traitors, a gripping debut thriller about a reality TV show that turns deadly
About as long, on the Mental Health & Psychology shelf
1,161 Mental Health & Psychology audiobooks in our catalog run within 10% of this length. The most popular on the store:
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
The Cortisol Reset Plan: The Complete Guide to Balancing Your Hormones, Reversing Weight Gain, and Restoring Nervous System Health is an audiobook by Marina Wright: a 7-hour unabridged recording, read by Catherine Bailey, released January 13, 2026, on the Mental Health & Psychology and Self-Development shelves.
The listen at a glance
- Length
- 7 hrs
- Narrated by
- Catherine Bailey
- Released
- January 13, 2026
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mental Health & Psychology, Self-Development
- ISBN
- 9780063436305
How to listen to The Cortisol Reset Plan: The Complete Guide to Balancing Your Hormones, Reversing Weight Gain, and Restoring Nervous System Health free
New members at audiobooks.com get three free audiobooks with the trial.
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Start listening freeQuestions listeners ask
How long is The Cortisol Reset Plan: The Complete Guide to Balancing Your Hormones, Reversing Weight Gain, and Restoring Nervous System Health as an audiobook?
The Cortisol Reset Plan: The Complete Guide to Balancing Your Hormones, Reversing Weight Gain, and Restoring Nervous System Health runs 7 hours unabridged. At 1.5× speed that drops to roughly 4.7 hours.
Is The Cortisol Reset Plan: The Complete Guide to Balancing Your Hormones, Reversing Weight Gain, and Restoring Nervous System Health free as an audiobook?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates The Cortisol Reset Plan: The Complete Guide to Balancing Your Hormones, Reversing Weight Gain, and Restoring Nervous System Health?
The Cortisol Reset Plan: The Complete Guide to Balancing Your Hormones, Reversing Weight Gain, and Restoring Nervous System Health is narrated by Catherine Bailey.