The Courage to Rise: Using Movement, Mindfulness, and Healing Foods to Triumph Over Trauma: Audiobook
According to The Books Insider's catalog data, The Courage to Rise: Using Movement, Mindfulness, and Healing Foods to Triumph Over Trauma runs 8 hours as an unabridged audiobook, narrated by Eileen Stevens (about 5.3 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 8 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 16 days |
| 1 hour / day | 8 days |
| 2 hours / day | 4 days |
| 1 hour / day at 1.5× | 6 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 8 hours, it runs longer than 71% of the 10,901 Medicine & Naturopathy audiobooks in our catalog.
More narrated by Eileen Stevens
Eileen Stevens narrates 171 unabridged audiobooks in our catalog, 1,393 hours in all.
About as long, on the Medicine & Naturopathy shelf
1,321 Medicine & Naturopathy audiobooks in our catalog run within 10% of this length. The most popular on the store:
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
The Courage to Rise: Using Movement, Mindfulness, and Healing Foods to Triumph Over Trauma is an audiobook by Liz Arch: a 8-hour unabridged recording, read by Eileen Stevens, released December 24, 2018, on the Medicine & Naturopathy and Mindfulness & Meditation shelves.
The listen at a glance
- Length
- 8 hrs
- Narrated by
- Eileen Stevens
- Released
- December 24, 2018
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Medicine & Naturopathy, Mindfulness & Meditation
- ISBN
- 9780062876393
How to listen to The Courage to Rise: Using Movement, Mindfulness, and Healing Foods to Triumph Over Trauma free
New members at audiobooks.com get three free audiobooks with the trial.
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Start listening freeQuestions listeners ask
How long is The Courage to Rise: Using Movement, Mindfulness, and Healing Foods to Triumph Over Trauma as an audiobook?
The Courage to Rise: Using Movement, Mindfulness, and Healing Foods to Triumph Over Trauma runs 8 hours unabridged. At 1.5× speed that drops to roughly 5.3 hours.
Is The Courage to Rise: Using Movement, Mindfulness, and Healing Foods to Triumph Over Trauma free as an audiobook?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates The Courage to Rise: Using Movement, Mindfulness, and Healing Foods to Triumph Over Trauma?
The Courage to Rise: Using Movement, Mindfulness, and Healing Foods to Triumph Over Trauma is narrated by Eileen Stevens.