
The Cycle Book: An Interactive Step-by-Step Guide to Tracking Hormones and Knowing Your Body: Audiobook
According to The Books Insider's catalog data, The Cycle Book: An Interactive Step-by-Step Guide to Tracking Hormones and Knowing Your Body runs 5.4 hours as an unabridged audiobook, narrated by Laura Federico (about 3.6 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 5.4 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 11 days |
| 1 hour / day | 6 days |
| 2 hours / day | 3 days |
| 1 hour / day at 1.5× | 4 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 5.4 hours, it runs longer than 68% of the 8,218 Mindfulness & Meditation audiobooks in our catalog.
About as long, on the Mindfulness & Meditation shelf
577 Mindfulness & Meditation audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Big Magic: Creative Living Beyond Fear
- The Art of Living: Peace and Freedom in the Here and Now
- Feeding the Soul (Because It's My Business): Finding Our Way to Joy, Love, and Freedom
- The Creative Act: A Way of Being
- Raising Good Humans: A Mindful Guide to Breaking the Cycle of Reactive Parenting and Raising Kind, Confident Kids
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
The Cycle Book: An Interactive Step-by-Step Guide to Tracking Hormones and Knowing Your Body is an audiobook by Morgan Miller CPM LM and Laura Federico LCSW CST: a 5.4-hour unabridged recording, read by Laura Federico, released June 17, 2025, on the Mindfulness & Meditation and Disorders & Diseases shelves.
The listen at a glance
- Length
- 5.4 hrs
- Narrated by
- Laura Federico
- Released
- June 17, 2025
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mindfulness & Meditation, Disorders & Diseases
- ISBN
- 9798331982300
How to listen to The Cycle Book: An Interactive Step-by-Step Guide to Tracking Hormones and Knowing Your Body free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is The Cycle Book: An Interactive Step-by-Step Guide to Tracking Hormones and Knowing Your Body as an audiobook?
The Cycle Book: An Interactive Step-by-Step Guide to Tracking Hormones and Knowing Your Body runs 5.4 hours unabridged. At 1.5× speed that drops to roughly 3.6 hours.
Is The Cycle Book: An Interactive Step-by-Step Guide to Tracking Hormones and Knowing Your Body free as an audiobook?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates The Cycle Book: An Interactive Step-by-Step Guide to Tracking Hormones and Knowing Your Body?
The Cycle Book: An Interactive Step-by-Step Guide to Tracking Hormones and Knowing Your Body is narrated by Laura Federico.