The Diet Trap Solution: Train Your Brain to Lose Weight and Keep It Off for Good: Audiobook
According to The Books Insider's catalog data, The Diet Trap Solution: Train Your Brain to Lose Weight and Keep It Off for Good runs 6.9 hours as an unabridged audiobook, narrated by Eliza Foss (about 4.6 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 6.9 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 14 days |
| 1 hour / day | 7 days |
| 2 hours / day | 4 days |
| 1 hour / day at 1.5× | 5 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 6.9 hours, it runs longer than 56% of the 8,456 Mental Health & Psychology audiobooks in our catalog.
More narrated by Eliza Foss
Eliza Foss narrates 148 unabridged audiobooks in our catalog, 1,458 hours in all.
About as long, on the Mental Health & Psychology shelf
1,118 Mental Health & Psychology audiobooks in our catalog run within 10% of this length. The most popular on the store:
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
The Diet Trap Solution: Train Your Brain to Lose Weight and Keep It Off for Good is an audiobook by Judith S. Beck and Deborah Beck Busis: a 6.9-hour unabridged recording, read by Eliza Foss, released April 21, 2015, on the Mental Health & Psychology and Fitness, Diet & Nutrition shelves.
The listen at a glance
- Length
- 6.9 hrs
- Narrated by
- Eliza Foss
- Released
- April 21, 2015
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mental Health & Psychology, Fitness, Diet & Nutrition
- ISBN
- 9780062400918
How to listen to The Diet Trap Solution: Train Your Brain to Lose Weight and Keep It Off for Good free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is The Diet Trap Solution: Train Your Brain to Lose Weight and Keep It Off for Good as an audiobook?
The Diet Trap Solution: Train Your Brain to Lose Weight and Keep It Off for Good runs 6.9 hours unabridged. At 1.5× speed that drops to roughly 4.6 hours.
Is The Diet Trap Solution: Train Your Brain to Lose Weight and Keep It Off for Good free as an audiobook?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates The Diet Trap Solution: Train Your Brain to Lose Weight and Keep It Off for Good?
The Diet Trap Solution: Train Your Brain to Lose Weight and Keep It Off for Good is narrated by Eliza Foss.