The Essential Guide to Intermittent Fasting for Women: Lose Weight, Lower Stress, and Optimize Health: Audiobook
According to The Books Insider's catalog data, The Essential Guide to Intermittent Fasting for Women: Lose Weight, Lower Stress, and Optimize Health runs 3.3 hours as an unabridged audiobook, narrated by Becky Brabham (about 2.2 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 3.3 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 7 days |
| 1 hour / day | 4 days |
| 2 hours / day | 2 days |
| 1 hour / day at 1.5× | 3 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 3.3 hours, it is shorter than 89% of the 4,472 Tough Topics audiobooks in our catalog.
More narrated by Becky Brabham
Becky Brabham narrates 59 unabridged audiobooks in our catalog, 322 hours in all.
About as long, on the Tough Topics shelf
128 Tough Topics audiobooks in our catalog run within 10% of this length. The most popular on the store:
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
The Essential Guide to Intermittent Fasting for Women: Lose Weight, Lower Stress, and Optimize Health is an audiobook by Elora A. June: a 3.3-hour unabridged recording, read by Becky Brabham, released July 27, 2023, on the Tough Topics and Fitness, Diet & Nutrition shelves.
The listen at a glance
- Length
- 3.3 hrs
- Narrated by
- Becky Brabham
- Released
- July 27, 2023
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Tough Topics, Fitness, Diet & Nutrition
- ISBN
- 9798368960616
How to listen to The Essential Guide to Intermittent Fasting for Women: Lose Weight, Lower Stress, and Optimize Health free
New members at audiobooks.com get three free audiobooks with the trial.
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Start listening freeQuestions listeners ask
How long is The Essential Guide to Intermittent Fasting for Women: Lose Weight, Lower Stress, and Optimize Health as an audiobook?
The Essential Guide to Intermittent Fasting for Women: Lose Weight, Lower Stress, and Optimize Health runs 3.3 hours unabridged. At 1.5× speed that drops to roughly 2.2 hours.
Is The Essential Guide to Intermittent Fasting for Women: Lose Weight, Lower Stress, and Optimize Health free as an audiobook?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates The Essential Guide to Intermittent Fasting for Women: Lose Weight, Lower Stress, and Optimize Health?
The Essential Guide to Intermittent Fasting for Women: Lose Weight, Lower Stress, and Optimize Health is narrated by Becky Brabham.