The Evening Glass: Why You Think Alcohol Helps to Sleep, When It Actually Doesn't: Audiobook
According to The Books Insider's catalog data, The Evening Glass: Why You Think Alcohol Helps to Sleep, When It Actually Doesn't runs 0.7 hours as an unabridged audiobook, narrated by AI Voice Talia Banks (about 0.5 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 0.7 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 2 days |
| 1 hour / day | 1 day |
| 2 hours / day | 1 day |
| 1 hour / day at 1.5× | 1 day |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 0.7 hours, it is shorter than 95% of the 4,474 Disorders & Diseases audiobooks in our catalog.
More narrated by AI Voice Talia Banks
AI Voice Talia Banks narrates 10 unabridged audiobooks in our catalog, 9 hours in all.
- The How to Stop People Pleasing, Overachieving, Performing for Approval, and Turning Your Life Into a Product
- How to Sleep Better as a Couple: Snoring, Insomnia, Sleep Divorce, and Different Sleep Schedules Without Bedroom Resentment
- What the Pill Left Out: The ADHD Exercise and Sleep Fix Your Doctor Never Explained
- The High-Functioning Anxiety Trap: A Nervous System Reset for Overthinking, Burnout, and People Who Can't Rest
- The 3 PM Collapse: Why ADHD Brains Hit a Wall After Lunch and How to Get Your Afternoons Back Without More Coffee
About as long, on the Disorders & Diseases shelf
68 Disorders & Diseases audiobooks in our catalog run within 10% of this length. The most popular on the store:
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
The Evening Glass: Why You Think Alcohol Helps to Sleep, When It Actually Doesn't is an audiobook by Talia Banks: a 0.7-hour unabridged recording, read by AI Voice Talia Banks, released July 7, 2026, on the Disorders & Diseases shelf.
The listen at a glance
- Length
- 0.7 hrs
- Narrated by
- AI Voice Talia Banks
- Released
- July 7, 2026
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Disorders & Diseases
- ISBN
- 9798240180217
How to listen to The Evening Glass: Why You Think Alcohol Helps to Sleep, When It Actually Doesn't free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is The Evening Glass: Why You Think Alcohol Helps to Sleep, When It Actually Doesn't as an audiobook?
The Evening Glass: Why You Think Alcohol Helps to Sleep, When It Actually Doesn't runs 0.7 hours unabridged. At 1.5× speed that drops to roughly 0.5 hours.
Is The Evening Glass: Why You Think Alcohol Helps to Sleep, When It Actually Doesn't free as an audiobook?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates The Evening Glass: Why You Think Alcohol Helps to Sleep, When It Actually Doesn't?
The Evening Glass: Why You Think Alcohol Helps to Sleep, When It Actually Doesn't is narrated by AI Voice Talia Banks.