The Exercise Hack: How to Form a Lasting Exercise Habit and Finally Be in the Best Shape of Your Life: Audiobook
According to The Books Insider's catalog data, The Exercise Hack: How to Form a Lasting Exercise Habit and Finally Be in the Best Shape of Your Life runs 4.1 hours as an unabridged audiobook, narrated by Caitlyn Tanner (about 2.7 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 4.1 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 9 days |
| 1 hour / day | 5 days |
| 2 hours / day | 3 days |
| 1 hour / day at 1.5× | 3 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 4.1 hours, it is shorter than 51% of the 4,141 Fitness, Diet & Nutrition audiobooks in our catalog.
About as long, on the Fitness, Diet & Nutrition shelf
229 Fitness, Diet & Nutrition audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Skinny Bitch: A No-Nonsense, Tough-Love Guide for Savvy Girls Who Want to Stop Eating Crap and Start Looking Fabulous!
- The Ultimate Fasting Guide: Learn the intermittent fasting and autophagy diet secrets that men and women have successfully followed to reset their metabolism, enhance anti-aging, increase energy, weight loss, detox and more
- The Plant Paradox Quick and Easy: The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free
- Healthy Meal Prep: The Secret to Make Healthy Eating Easier than Ever Before with a Delicious, Easy and Time Saving 6 Week Meal Prep Plan to Start Your Journey
- Intermittent Fasting for Beginners: Lose Weight Naturally, Reduce Inflammation, Balance Hormones, and Boost Energy With a Proven Step-by-Step Guide for Food and Water Fasting
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
The Exercise Hack: How to Form a Lasting Exercise Habit and Finally Be in the Best Shape of Your Life is an audiobook by Caitlyn Tanner: a 4.1-hour unabridged recording, read by Caitlyn Tanner, released September 5, 2025, on the Fitness, Diet & Nutrition shelf.
The listen at a glance
- Length
- 4.1 hrs
- Narrated by
- Caitlyn Tanner
- Released
- September 5, 2025
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Fitness, Diet & Nutrition
- ISBN
- 9798990721852
How to listen to The Exercise Hack: How to Form a Lasting Exercise Habit and Finally Be in the Best Shape of Your Life free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is The Exercise Hack: How to Form a Lasting Exercise Habit and Finally Be in the Best Shape of Your Life as an audiobook?
The Exercise Hack: How to Form a Lasting Exercise Habit and Finally Be in the Best Shape of Your Life runs 4.1 hours unabridged. At 1.5× speed that drops to roughly 2.7 hours.
Is The Exercise Hack: How to Form a Lasting Exercise Habit and Finally Be in the Best Shape of Your Life free as an audiobook?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates The Exercise Hack: How to Form a Lasting Exercise Habit and Finally Be in the Best Shape of Your Life?
The Exercise Hack: How to Form a Lasting Exercise Habit and Finally Be in the Best Shape of Your Life is narrated by Caitlyn Tanner.