The Fasting Book: The Absolute Guide to Intermittent Fasting, Learn All About the Safe Protocols and Useful Formulas for Extreme and Permanent Weight Loss: Audiobook
According to The Books Insider's catalog data, The Fasting Book: The Absolute Guide to Intermittent Fasting, Learn All About the Safe Protocols and Useful Formulas for Extreme and Permanent Weight Loss runs 1.1 hours as an unabridged audiobook, narrated by Tanya Neihardt (about 0.8 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 1.1 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 3 days |
| 1 hour / day | 2 days |
| 2 hours / day | 1 day |
| 1 hour / day at 1.5× | 1 day |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 1.1 hours, it is shorter than 79% of the 4,141 Fitness, Diet & Nutrition audiobooks in our catalog.
More narrated by Tanya Neihardt
Tanya Neihardt narrates 70 unabridged audiobooks in our catalog, 75 hours in all.
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About as long, on the Fitness, Diet & Nutrition shelf
163 Fitness, Diet & Nutrition audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Intermittent Fasting for Beginners: Discover Secrets that Men and Women use to Accelerate Weight Loss, Increase Energy Levels and Slow Aging. Includes Autophagy, Keto Diet, & Meal Plan Hacks!
- Intermittent Fasting for Beginners: Discover the Fasting Secrets that Many Men and Women use for Effective Weight Loss & Living a Healthy Lifestyle! Autophagy, Ketogenic Diet, & OMAD Strategies Included!
- Anti-Inflammatory Diet for Beginners: The Ultimate Guide for a Healthy Lifestyle to Decrease Inflammation Levels, Healing Your Immune System, Proven Weight Loss Secrets, and Restore Overall Health!
- Plant Based Diet for Beginners: The Ultimate Dieting Guide for Proven Health Benefits and Improve Weight Loss for Men & Women by Switching to a Plant Based & Vegan Lifestyle, Delicious Recipes Included!
- Intermittent Fasting for Women: Discover the Best Beginners Guide for Women to Boost Weight Loss, Burning Fat, Anti-Aging and Live a Healthy Life; Using Proven Fasting & Ketogenic Diet Techniques!
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
The Fasting Book: The Absolute Guide to Intermittent Fasting, Learn All About the Safe Protocols and Useful Formulas for Extreme and Permanent Weight Loss is an audiobook by Lana Greyson: a 1.1-hour unabridged recording, read by Tanya Neihardt, released October 22, 2020, on the Fitness, Diet & Nutrition shelf.
The listen at a glance
- Length
- 1.1 hrs
- Narrated by
- Tanya Neihardt
- Released
- October 22, 2020
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Fitness, Diet & Nutrition
- ISBN
- 9781662176487
How to listen to The Fasting Book: The Absolute Guide to Intermittent Fasting, Learn All About the Safe Protocols and Useful Formulas for Extreme and Permanent Weight Loss free
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Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is The Fasting Book: The Absolute Guide to Intermittent Fasting, Learn All About the Safe Protocols and Useful Formulas for Extreme and Permanent Weight Loss as an audiobook?
The Fasting Book: The Absolute Guide to Intermittent Fasting, Learn All About the Safe Protocols and Useful Formulas for Extreme and Permanent Weight Loss runs 1.1 hours unabridged. At 1.5× speed that drops to roughly 0.8 hours.
Is The Fasting Book: The Absolute Guide to Intermittent Fasting, Learn All About the Safe Protocols and Useful Formulas for Extreme and Permanent Weight Loss free as an audiobook?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates The Fasting Book: The Absolute Guide to Intermittent Fasting, Learn All About the Safe Protocols and Useful Formulas for Extreme and Permanent Weight Loss?
The Fasting Book: The Absolute Guide to Intermittent Fasting, Learn All About the Safe Protocols and Useful Formulas for Extreme and Permanent Weight Loss is narrated by Tanya Neihardt.