The Flexible Path to Mindfulness: Simple Alternatives to Traditional Meditation for Anxiety, Busy Minds & the Everyday Search for Peace: Audiobook
According to The Books Insider's catalog data, The Flexible Path to Mindfulness: Simple Alternatives to Traditional Meditation for Anxiety, Busy Minds & the Everyday Search for Peace runs 3.5 hours as an unabridged audiobook, narrated by Ruby Knight (about 2.3 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 3.5 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 7 days |
| 1 hour / day | 4 days |
| 2 hours / day | 2 days |
| 1 hour / day at 1.5× | 3 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 3.5 hours, it runs longer than 54% of the 8,218 Mindfulness & Meditation audiobooks in our catalog.
About as long, on the Mindfulness & Meditation shelf
553 Mindfulness & Meditation audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Peace Is Every Step: The Path of Mindfulness in Everyday Life
- Yoga Sutras of Patanjali: The Book of the Spiritual Man (Version 3)
- Buddhism For Beginners: The Practical Guide to the Buddha's Teachings to Help You Live a Life Full of Happiness and Peace without Stress or Anxiety Including Mindfulness, Zen and Tibetan Teachings
- Cognitive Behavioral Therapy (CBT): Techniques for Retraining Your Brain and Managing Depression and Anxiety in Just 7 Weeks or Less
- Secrets of Stoicism: Discover the Stoic Philosophy and the Art of Happiness; Increase Your Emotions and Everyday Modern Life by Following This Beginners Guide Suited for Entrepreneurs!
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
The Flexible Path to Mindfulness: Simple Alternatives to Traditional Meditation for Anxiety, Busy Minds & the Everyday Search for Peace is an audiobook by Ruby Knight: a 3.5-hour unabridged recording, read by Ruby Knight, released September 8, 2025, on the Mindfulness & Meditation shelf.
The listen at a glance
- Length
- 3.5 hrs
- Narrated by
- Ruby Knight
- Released
- September 8, 2025
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mindfulness & Meditation
- ISBN
- 9798318450723
How to listen to The Flexible Path to Mindfulness: Simple Alternatives to Traditional Meditation for Anxiety, Busy Minds & the Everyday Search for Peace free
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Start listening freeQuestions listeners ask
How long is The Flexible Path to Mindfulness: Simple Alternatives to Traditional Meditation for Anxiety, Busy Minds & the Everyday Search for Peace as an audiobook?
The Flexible Path to Mindfulness: Simple Alternatives to Traditional Meditation for Anxiety, Busy Minds & the Everyday Search for Peace runs 3.5 hours unabridged. At 1.5× speed that drops to roughly 2.3 hours.
Is The Flexible Path to Mindfulness: Simple Alternatives to Traditional Meditation for Anxiety, Busy Minds & the Everyday Search for Peace free as an audiobook?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates The Flexible Path to Mindfulness: Simple Alternatives to Traditional Meditation for Anxiety, Busy Minds & the Everyday Search for Peace?
The Flexible Path to Mindfulness: Simple Alternatives to Traditional Meditation for Anxiety, Busy Minds & the Everyday Search for Peace is narrated by Ruby Knight.