The Food Therapist: Break Bad Habits, Eat with Intention, and Indulge Without Worry: Audiobook
According to The Books Insider's catalog data, The Food Therapist: Break Bad Habits, Eat with Intention, and Indulge Without Worry runs 4.5 hours as an unabridged audiobook, narrated by Thérèse Plummer (about 3 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 4.5 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 9 days |
| 1 hour / day | 5 days |
| 2 hours / day | 3 days |
| 1 hour / day at 1.5× | 3 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 4.5 hours, it is shorter than 63% of the 8,456 Mental Health & Psychology audiobooks in our catalog.
More narrated by Thérèse Plummer
Thérèse Plummer narrates 325 unabridged audiobooks in our catalog, 2,991 hours in all.
About as long, on the Mental Health & Psychology shelf
471 Mental Health & Psychology audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Braving the Wilderness: Reese's Book Club: The Quest for True Belonging and the Courage to Stand Alone
- The Gifts of Imperfection: 10th Anniversary Edition: Features a new foreword
- The Inner Game of Tennis: The Classic Guide to the Mental Side of Peak Performance
- Memory: How to Develop, Train and Use It
- In Sheep's Clothing: Understanding and Dealing with Manipulative People
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
The Food Therapist: Break Bad Habits, Eat with Intention, and Indulge Without Worry is an audiobook by Shira Lenchewski: a 4.5-hour unabridged recording, read by Thérèse Plummer, released February 13, 2018, on the Mental Health & Psychology and Fitness, Diet & Nutrition shelves.
The listen at a glance
- Length
- 4.5 hrs
- Narrated by
- Thérèse Plummer
- Released
- February 13, 2018
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mental Health & Psychology, Fitness, Diet & Nutrition, Self-Development
- ISBN
- 9781478918158
How to listen to The Food Therapist: Break Bad Habits, Eat with Intention, and Indulge Without Worry free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is The Food Therapist: Break Bad Habits, Eat with Intention, and Indulge Without Worry as an audiobook?
The Food Therapist: Break Bad Habits, Eat with Intention, and Indulge Without Worry runs 4.5 hours unabridged. At 1.5× speed that drops to roughly 3 hours.
Is The Food Therapist: Break Bad Habits, Eat with Intention, and Indulge Without Worry free as an audiobook?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates The Food Therapist: Break Bad Habits, Eat with Intention, and Indulge Without Worry?
The Food Therapist: Break Bad Habits, Eat with Intention, and Indulge Without Worry is narrated by Thérèse Plummer.