The Books Insiderindependent audiobook data
The Four Thoughts That F*ck You Up ... and How to Fix Them: Rewire how you think in six weeks with REBT by Daniel Fryer

The Four Thoughts That F*ck You Up ... and How to Fix Them: Rewire how you think in six weeks with REBT: Audiobook

According to The Books Insider's catalog data, The Four Thoughts That F*ck You Up ... and How to Fix Them: Rewire how you think in six weeks with REBT runs 7.5 hours as an unabridged audiobook, narrated by Max Dinnen (about 5 hours at 1.5× playback speed).

7.5listening hrs
Medicine & Naturopathystore shelf
2019released
Free for new listeners

The instrument When will you finish it?

Based on 7.5 hours of listening.

Days to finish The Four Thoughts That F*ck You Up ... and How to Fix Them: Rewire how you think in six weeks with REBT at common listening paces
Your paceYou'll finish in
30 min / day15 days
1 hour / day8 days
2 hours / day4 days
1 hour / day at 1.5×5 days

Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.

What our data says

  • At 7.5 hours, it runs longer than 68% of the 10,901 Medicine & Naturopathy audiobooks in our catalog.

About as long, on the Medicine & Naturopathy shelf

1,347 Medicine & Naturopathy audiobooks in our catalog run within 10% of this length. The most popular on the store:

Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.

About this listen

The Four Thoughts That F*ck You Up ... and How to Fix Them: Rewire how you think in six weeks with REBT is an audiobook by Daniel Fryer: a 7.5-hour unabridged recording, read by Max Dinnen, released December 12, 2019, on the Medicine & Naturopathy and Self-Development shelves.

The listen at a glance

Length
7.5 hrs
Narrated by
Max Dinnen
Released
December 12, 2019
Format
Unabridged audiobook
Language
English
Store shelves
Medicine & Naturopathy, Self-Development
ISBN
9781473576629

How to listen to The Four Thoughts That F*ck You Up ... and How to Fix Them: Rewire how you think in six weeks with REBT free

New members at audiobooks.com get three free audiobooks with the trial.

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Questions listeners ask

How long is The Four Thoughts That F*ck You Up ... and How to Fix Them: Rewire how you think in six weeks with REBT as an audiobook?

The Four Thoughts That F*ck You Up ... and How to Fix Them: Rewire how you think in six weeks with REBT runs 7.5 hours unabridged. At 1.5× speed that drops to roughly 5 hours.

Is The Four Thoughts That F*ck You Up ... and How to Fix Them: Rewire how you think in six weeks with REBT free as an audiobook?

Yes, for new listeners: the trial starts you with three free audiobooks.

Who narrates The Four Thoughts That F*ck You Up ... and How to Fix Them: Rewire how you think in six weeks with REBT?

The Four Thoughts That F*ck You Up ... and How to Fix Them: Rewire how you think in six weeks with REBT is narrated by Max Dinnen.