The Gut Wellness Guide: The Power of Breath, Touch, and Awareness to Reduce Stress, Aid Digestion, and Reclaim Whole-Body Health: Audiobook
According to The Books Insider's catalog data, The Gut Wellness Guide: The Power of Breath, Touch, and Awareness to Reduce Stress, Aid Digestion, and Reclaim Whole-Body Health runs 7.2 hours as an unabridged audiobook, narrated by Allison Post (about 4.8 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 7.2 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 15 days |
| 1 hour / day | 8 days |
| 2 hours / day | 4 days |
| 1 hour / day at 1.5× | 5 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 7.2 hours, it runs longer than 64% of the 10,901 Medicine & Naturopathy audiobooks in our catalog.
About as long, on the Medicine & Naturopathy shelf
1,333 Medicine & Naturopathy audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Don't Give the Enemy a Seat at Your Table: It's Time to Win the Battle of Your Mind...
- The Surrender Experiment: My Journey into Life's Perfection
- This Is Your Mind on Plants
- The In-Between: Unforgettable Encounters During Life's Final Moments
- Stoicism and Law of Attraction, Collection: A Complete Guide to Empower your Mindset and Timeless Wisdom to Gain Emotional Resilience, Confidence and Calmness
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
The Gut Wellness Guide: The Power of Breath, Touch, and Awareness to Reduce Stress, Aid Digestion, and Reclaim Whole-Body Health is an audiobook by Stephen Cavaliere and Allison Post: a 7.2-hour unabridged recording, read by Allison Post, released April 9, 2019, on the Medicine & Naturopathy and Disorders & Diseases shelves.
The listen at a glance
- Length
- 7.2 hrs
- Narrated by
- Allison Post
- Released
- April 9, 2019
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Medicine & Naturopathy, Disorders & Diseases
- ISBN
- 9781623174309
How to listen to The Gut Wellness Guide: The Power of Breath, Touch, and Awareness to Reduce Stress, Aid Digestion, and Reclaim Whole-Body Health free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is The Gut Wellness Guide: The Power of Breath, Touch, and Awareness to Reduce Stress, Aid Digestion, and Reclaim Whole-Body Health as an audiobook?
The Gut Wellness Guide: The Power of Breath, Touch, and Awareness to Reduce Stress, Aid Digestion, and Reclaim Whole-Body Health runs 7.2 hours unabridged. At 1.5× speed that drops to roughly 4.8 hours.
Is The Gut Wellness Guide: The Power of Breath, Touch, and Awareness to Reduce Stress, Aid Digestion, and Reclaim Whole-Body Health free as an audiobook?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates The Gut Wellness Guide: The Power of Breath, Touch, and Awareness to Reduce Stress, Aid Digestion, and Reclaim Whole-Body Health?
The Gut Wellness Guide: The Power of Breath, Touch, and Awareness to Reduce Stress, Aid Digestion, and Reclaim Whole-Body Health is narrated by Allison Post.