The Books Insiderindependent audiobook data
The Habit Switch: How Little Changes Can Produce Massive Results for Your Health, Diet and Energy Levels by Introducing Incremental Mini Habits by Romney Nelson

The Habit Switch: How Little Changes Can Produce Massive Results for Your Health, Diet and Energy Levels by Introducing Incremental Mini Habits: Audiobook

According to The Books Insider's catalog data, The Habit Switch: How Little Changes Can Produce Massive Results for Your Health, Diet and Energy Levels by Introducing Incremental Mini Habits runs 3.6 hours as an unabridged audiobook, narrated by Jacob Lisek (about 2.4 hours at 1.5× playback speed).

3.6listening hrs
Mindfulness & Meditationstore shelf
2020released
Free for new listeners

The instrument When will you finish it?

Based on 3.6 hours of listening.

Days to finish The Habit Switch: How Little Changes Can Produce Massive Results for Your Health, Diet and Energy Levels by Introducing Incremental Mini Habits at common listening paces
Your paceYou'll finish in
30 min / day8 days
1 hour / day4 days
2 hours / day2 days
1 hour / day at 1.5×3 days

Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.

What our data says

  • At 3.6 hours, it runs longer than 55% of the 8,218 Mindfulness & Meditation audiobooks in our catalog.

Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.

About this listen

The Habit Switch: How Little Changes Can Produce Massive Results for Your Health, Diet and Energy Levels by Introducing Incremental Mini Habits is an audiobook by Romney Nelson: a 3.6-hour unabridged recording, read by Jacob Lisek, released April 2, 2020, on the Mindfulness & Meditation and Fitness, Diet & Nutrition shelves.

The listen at a glance

Length
3.6 hrs
Narrated by
Jacob Lisek
Released
April 2, 2020
Format
Unabridged audiobook
Language
English
Store shelves
Mindfulness & Meditation, Fitness, Diet & Nutrition
ISBN
9781094275819

How to listen to The Habit Switch: How Little Changes Can Produce Massive Results for Your Health, Diet and Energy Levels by Introducing Incremental Mini Habits free

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Questions listeners ask

How long is The Habit Switch: How Little Changes Can Produce Massive Results for Your Health, Diet and Energy Levels by Introducing Incremental Mini Habits as an audiobook?

The Habit Switch: How Little Changes Can Produce Massive Results for Your Health, Diet and Energy Levels by Introducing Incremental Mini Habits runs 3.6 hours unabridged. At 1.5× speed that drops to roughly 2.4 hours.

Is The Habit Switch: How Little Changes Can Produce Massive Results for Your Health, Diet and Energy Levels by Introducing Incremental Mini Habits free as an audiobook?

Yes, for new listeners: the trial starts you with three free audiobooks.

Who narrates The Habit Switch: How Little Changes Can Produce Massive Results for Your Health, Diet and Energy Levels by Introducing Incremental Mini Habits?

The Habit Switch: How Little Changes Can Produce Massive Results for Your Health, Diet and Energy Levels by Introducing Incremental Mini Habits is narrated by Jacob Lisek.