The Handbook for Bad Days: Shortcuts to Get Present When Things Aren't Perfect: Audiobook
According to The Books Insider's catalog data, The Handbook for Bad Days: Shortcuts to Get Present When Things Aren't Perfect runs 7.3 hours as an unabridged audiobook, narrated by Catherine Ho (about 4.8 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 7.3 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 15 days |
| 1 hour / day | 8 days |
| 2 hours / day | 4 days |
| 1 hour / day at 1.5× | 5 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 7.3 hours, it runs longer than 80% of the 8,218 Mindfulness & Meditation audiobooks in our catalog.
More narrated by Catherine Ho
Catherine Ho narrates 180 unabridged audiobooks in our catalog, 1,724 hours in all.
About as long, on the Mindfulness & Meditation shelf
749 Mindfulness & Meditation audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Greenlights
- The Power of Now: A Guide to Spiritual Enlightenment
- 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works--A True Story
- Battlefield of the Mind
- The Circle Maker: Praying Circles Around Your Biggest Dreams and Greatest Fears
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
The Handbook for Bad Days: Shortcuts to Get Present When Things Aren't Perfect is an audiobook by Eveline Helmink: a 7.3-hour unabridged recording, read by Catherine Ho, released February 23, 2021, on the Mindfulness & Meditation and Self-Development shelves.
The listen at a glance
- Length
- 7.3 hrs
- Narrated by
- Catherine Ho
- Released
- February 23, 2021
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mindfulness & Meditation, Self-Development
- ISBN
- 9781797121567
How to listen to The Handbook for Bad Days: Shortcuts to Get Present When Things Aren't Perfect free
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Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is The Handbook for Bad Days: Shortcuts to Get Present When Things Aren't Perfect as an audiobook?
The Handbook for Bad Days: Shortcuts to Get Present When Things Aren't Perfect runs 7.3 hours unabridged. At 1.5× speed that drops to roughly 4.8 hours.
Is The Handbook for Bad Days: Shortcuts to Get Present When Things Aren't Perfect free as an audiobook?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates The Handbook for Bad Days: Shortcuts to Get Present When Things Aren't Perfect?
The Handbook for Bad Days: Shortcuts to Get Present When Things Aren't Perfect is narrated by Catherine Ho.