The Happiness Makeover: Overcome Stress and Negativity to Become a Hopeful, Happy Person: Audiobook
According to The Books Insider's catalog data, The Happiness Makeover: Overcome Stress and Negativity to Become a Hopeful, Happy Person runs 4.3 hours as an unabridged audiobook, narrated by Christina Wren (about 2.8 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 4.3 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 9 days |
| 1 hour / day | 5 days |
| 2 hours / day | 3 days |
| 1 hour / day at 1.5× | 3 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 4.3 hours, it is shorter than 65% of the 8,456 Mental Health & Psychology audiobooks in our catalog.
About as long, on the Mental Health & Psychology shelf
482 Mental Health & Psychology audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Emotional Intelligence 2.0
- Braving the Wilderness: Reese's Book Club: The Quest for True Belonging and the Courage to Stand Alone
- The Gifts of Imperfection: 10th Anniversary Edition: Features a new foreword
- Two Years and Four Months in a Lunatic Asylum
- Switch on Your Brain: The Key to Peak Happiness, Thinking, and Health
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
The Happiness Makeover: Overcome Stress and Negativity to Become a Hopeful, Happy Person is an audiobook by M.J. Ryan: a 4.3-hour unabridged recording, read by Christina Wren, released August 30, 2022, on the Mental Health & Psychology and Self-Development shelves.
The listen at a glance
- Length
- 4.3 hrs
- Narrated by
- Christina Wren
- Released
- August 30, 2022
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mental Health & Psychology, Self-Development
- ISBN
- 9781094449579
How to listen to The Happiness Makeover: Overcome Stress and Negativity to Become a Hopeful, Happy Person free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is The Happiness Makeover: Overcome Stress and Negativity to Become a Hopeful, Happy Person as an audiobook?
The Happiness Makeover: Overcome Stress and Negativity to Become a Hopeful, Happy Person runs 4.3 hours unabridged. At 1.5× speed that drops to roughly 2.8 hours.
Is The Happiness Makeover: Overcome Stress and Negativity to Become a Hopeful, Happy Person free as an audiobook?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates The Happiness Makeover: Overcome Stress and Negativity to Become a Hopeful, Happy Person?
The Happiness Makeover: Overcome Stress and Negativity to Become a Hopeful, Happy Person is narrated by Christina Wren.