The Books Insiderindependent audiobook data
The Healing Power of Mindfulness: A New Way of Being by Jon Kabat-Zinn

The Healing Power of Mindfulness: A New Way of Being: Audiobook

According to The Books Insider's catalog data, The Healing Power of Mindfulness: A New Way of Being runs 7.5 hours as an unabridged audiobook, narrated by Jon Kabat-Zinn (about 5 hours at 1.5× playback speed).

7.5listening hrs
Medicine & Naturopathystore shelf
2018released
Free for new listeners

The instrument When will you finish it?

Based on 7.5 hours of listening.

Days to finish The Healing Power of Mindfulness: A New Way of Being at common listening paces
Your paceYou'll finish in
30 min / day15 days
1 hour / day8 days
2 hours / day4 days
1 hour / day at 1.5×5 days

Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.

What our data says

  • At 7.5 hours, it runs longer than 66% of the 5,775 Medicine & Naturopathy audiobooks in our catalog.

More narrated by Jon Kabat-Zinn

Jon Kabat-Zinn narrates 10 unabridged audiobooks in our catalog, 52 hours in all.

  • Stress ReductionJon Kabat-Zinn · 0.9 hrs
  • Wherever You Go, There You Are: Mindfulness Meditation in Everyday LifeJon Kabat-Zinn · 9.3 hrs
  • The World of Relaxation: A Guided Mindfulness Meditation Practice for Healing in the Hospital and/or at HomeJon Kabat-Zinn · 1 hrs
  • Falling Awake: How to Practice Mindfulness in Everyday LifeJon Kabat-Zinn · 5 hrs
  • The Inner Work of Racial Justice: Healing Ourselves and Transforming Our Communities Through MindfulnessRhonda V. Magee · 14.6 hrs

Computed from 170,512 English-language unabridged audiobooks in The Books Insider catalog (store data read October 21, 2026). Lengths are the store's own running times. Methodology.

About this listen

The Healing Power of Mindfulness: A New Way of Being is an audiobook by Jon Kabat-Zinn: a 7.5-hour unabridged recording, read by Jon Kabat-Zinn, released November 20, 2018, on the Mindfulness & Meditation and Medicine & Naturopathy shelves.

The listen at a glance

Length
7.5 hrs
Narrated by
Jon Kabat-Zinn
Released
November 20, 2018
Format
Unabridged audiobook
Language
English
Store shelves
Mindfulness & Meditation, Medicine & Naturopathy
ISBN
9781549116513

How to listen to The Healing Power of Mindfulness: A New Way of Being free

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Questions listeners ask

How long is The Healing Power of Mindfulness: A New Way of Being as an audiobook?

The Healing Power of Mindfulness: A New Way of Being runs 7.5 hours unabridged. At 1.5× speed that drops to roughly 5 hours.

Is The Healing Power of Mindfulness: A New Way of Being free as an audiobook?

Yes, for new listeners: the trial starts you with three free audiobooks.

Who narrates The Healing Power of Mindfulness: A New Way of Being?

The Healing Power of Mindfulness: A New Way of Being is narrated by Jon Kabat-Zinn.