The Books Insiderindependent audiobook data
The Healthy Habit Handbook by Loz Antonenko

The Healthy Habit Handbook: Audiobook

According to The Books Insider's catalog data, The Healthy Habit Handbook runs 3.7 hours as an unabridged audiobook, narrated by Loz Antonenko (about 2.5 hours at 1.5× playback speed).

3.7listening hrs
Mindfulness & Meditationstore shelf
2020released
Free for new listeners

The instrument When will you finish it?

Based on 3.7 hours of listening.

Days to finish The Healthy Habit Handbook at common listening paces
Your paceYou'll finish in
30 min / day8 days
1 hour / day4 days
2 hours / day2 days
1 hour / day at 1.5×3 days

Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.

What our data says

  • At 3.7 hours, it runs longer than 56% of the 8,218 Mindfulness & Meditation audiobooks in our catalog.

Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.

About this listen

The Healthy Habit Handbook is an audiobook by Loz Antonenko: a 3.7-hour unabridged recording, read by Loz Antonenko, released March 9, 2020, on the Mindfulness & Meditation shelf.

The listen at a glance

Length
3.7 hrs
Narrated by
Loz Antonenko
Released
March 9, 2020
Format
Unabridged audiobook
Language
English
Store shelves
Mindfulness & Meditation
ISBN
9781662104992

How to listen to The Healthy Habit Handbook free

New members at audiobooks.com get three free audiobooks with the trial.

Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.

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Questions listeners ask

How long is The Healthy Habit Handbook as an audiobook?

The Healthy Habit Handbook runs 3.7 hours unabridged. At 1.5× speed that drops to roughly 2.5 hours.

Is The Healthy Habit Handbook free as an audiobook?

Yes, for new listeners: the trial starts you with three free audiobooks.

Who narrates The Healthy Habit Handbook?

The Healthy Habit Handbook is narrated by Loz Antonenko.