The Books Insiderindependent audiobook data
The Hormone Reset Method for Women: The Definitive 28-Day Protocol for Women 30-55 to Eliminate Hormonal Chaos, Find Deep Sleep, and Shed Unwanted Bloat by Mabel Daves

The Hormone Reset Method for Women: The Definitive 28-Day Protocol for Women 30-55 to Eliminate Hormonal Chaos, Find Deep Sleep, and Shed Unwanted Bloat: Audiobook

According to The Books Insider's catalog data, The Hormone Reset Method for Women: The Definitive 28-Day Protocol for Women 30-55 to Eliminate Hormonal Chaos, Find Deep Sleep, and Shed Unwanted Bloat runs 2.6 hours as an unabridged audiobook, narrated by AI Voice Jane Lowe (about 1.7 hours at 1.5× playback speed).

2.6listening hrs
Fitness, Diet & Nutritionstore shelf
2026released
Free for new listeners

The instrument When will you finish it?

Based on 2.6 hours of listening.

Days to finish The Hormone Reset Method for Women: The Definitive 28-Day Protocol for Women 30-55 to Eliminate Hormonal Chaos, Find Deep Sleep, and Shed Unwanted Bloat at common listening paces
Your paceYou'll finish in
30 min / day6 days
1 hour / day3 days
2 hours / day2 days
1 hour / day at 1.5×2 days

Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.

What our data says

  • At 2.6 hours, it is shorter than 63% of the 4,141 Fitness, Diet & Nutrition audiobooks in our catalog.

Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.

About this listen

The Hormone Reset Method for Women: The Definitive 28-Day Protocol for Women 30-55 to Eliminate Hormonal Chaos, Find Deep Sleep, and Shed Unwanted Bloat is an audiobook by Mabel Daves: a 2.6-hour unabridged recording, read by AI Voice Jane Lowe, released July 4, 2026, on the Fitness, Diet & Nutrition shelf.

The listen at a glance

Length
2.6 hrs
Narrated by
AI Voice Jane Lowe
Released
July 4, 2026
Format
Unabridged audiobook
Language
English
Store shelves
Fitness, Diet & Nutrition
ISBN
9798240182167

How to listen to The Hormone Reset Method for Women: The Definitive 28-Day Protocol for Women 30-55 to Eliminate Hormonal Chaos, Find Deep Sleep, and Shed Unwanted Bloat free

New members at audiobooks.com get three free audiobooks with the trial.

Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.

Start listening free

Questions listeners ask

How long is The Hormone Reset Method for Women: The Definitive 28-Day Protocol for Women 30-55 to Eliminate Hormonal Chaos, Find Deep Sleep, and Shed Unwanted Bloat as an audiobook?

The Hormone Reset Method for Women: The Definitive 28-Day Protocol for Women 30-55 to Eliminate Hormonal Chaos, Find Deep Sleep, and Shed Unwanted Bloat runs 2.6 hours unabridged. At 1.5× speed that drops to roughly 1.7 hours.

Is The Hormone Reset Method for Women: The Definitive 28-Day Protocol for Women 30-55 to Eliminate Hormonal Chaos, Find Deep Sleep, and Shed Unwanted Bloat free as an audiobook?

Yes, for new listeners: the trial starts you with three free audiobooks.

Who narrates The Hormone Reset Method for Women: The Definitive 28-Day Protocol for Women 30-55 to Eliminate Hormonal Chaos, Find Deep Sleep, and Shed Unwanted Bloat?

The Hormone Reset Method for Women: The Definitive 28-Day Protocol for Women 30-55 to Eliminate Hormonal Chaos, Find Deep Sleep, and Shed Unwanted Bloat is narrated by AI Voice Jane Lowe.