The Books Insiderindependent audiobook data
The Ideal Life: 7 Steps to Harness Your Stress, Discover Your Purpose, and Achieve Your Goals by Mark R. Congdon

The Ideal Life: 7 Steps to Harness Your Stress, Discover Your Purpose, and Achieve Your Goals: Audiobook

According to The Books Insider's catalog data, The Ideal Life: 7 Steps to Harness Your Stress, Discover Your Purpose, and Achieve Your Goals runs 4.5 hours as an unabridged audiobook, narrated by Mark R. Congdon (about 3 hours at 1.5× playback speed).

4.5listening hrs
Career Developmentstore shelf
2024released
Free for new listeners

The instrument When will you finish it?

Based on 4.5 hours of listening.

Days to finish The Ideal Life: 7 Steps to Harness Your Stress, Discover Your Purpose, and Achieve Your Goals at common listening paces
Your paceYou'll finish in
30 min / day9 days
1 hour / day5 days
2 hours / day3 days
1 hour / day at 1.5×3 days

Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.

What our data says

  • At 4.5 hours, it is shorter than 57% of the 6,401 Career Development audiobooks in our catalog.

Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.

About this listen

The Ideal Life: 7 Steps to Harness Your Stress, Discover Your Purpose, and Achieve Your Goals is an audiobook by Mark R. Congdon: a 4.5-hour unabridged recording, read by Mark R. Congdon, released February 20, 2024, on the Career Development shelf.

The listen at a glance

Length
4.5 hrs
Narrated by
Mark R. Congdon
Released
February 20, 2024
Format
Unabridged audiobook
Language
English
Store shelves
Career Development
ISBN
9798887503011

How to listen to The Ideal Life: 7 Steps to Harness Your Stress, Discover Your Purpose, and Achieve Your Goals free

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Questions listeners ask

How long is The Ideal Life: 7 Steps to Harness Your Stress, Discover Your Purpose, and Achieve Your Goals as an audiobook?

The Ideal Life: 7 Steps to Harness Your Stress, Discover Your Purpose, and Achieve Your Goals runs 4.5 hours unabridged. At 1.5× speed that drops to roughly 3 hours.

Is The Ideal Life: 7 Steps to Harness Your Stress, Discover Your Purpose, and Achieve Your Goals free as an audiobook?

Yes, for new listeners: the trial starts you with three free audiobooks.

Who narrates The Ideal Life: 7 Steps to Harness Your Stress, Discover Your Purpose, and Achieve Your Goals?

The Ideal Life: 7 Steps to Harness Your Stress, Discover Your Purpose, and Achieve Your Goals is narrated by Mark R. Congdon.