The Books Insiderindependent audiobook data
The Idiot's Guide Cognitive Behavioral Therapy: Valuable Advice on Developing Coping Skills and Techniques by Jayme Albin, Eileen Bailey

The Idiot's Guide Cognitive Behavioral Therapy: Valuable Advice on Developing Coping Skills and Techniques: Audiobook

According to The Books Insider's catalog data, The Idiot's Guide Cognitive Behavioral Therapy: Valuable Advice on Developing Coping Skills and Techniques runs 11.2 hours as an unabridged audiobook, narrated by Jessica Ball (about 7.5 hours at 1.5× playback speed).

11.2listening hrs
Mental Health & Psychologystore shelf
2019released
Free for new listeners

The instrument When will you finish it?

Based on 11.2 hours of listening.

Days to finish The Idiot's Guide Cognitive Behavioral Therapy: Valuable Advice on Developing Coping Skills and Techniques at common listening paces
Your paceYou'll finish in
30 min / day23 days
1 hour / day12 days
2 hours / day6 days
1 hour / day at 1.5×8 days

Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.

What our data says

  • At 11.2 hours, it runs longer than 89% of the 8,456 Mental Health & Psychology audiobooks in our catalog.

Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.

About this listen

The Idiot's Guide Cognitive Behavioral Therapy: Valuable Advice on Developing Coping Skills and Techniques is an audiobook by Jayme Albin and Eileen Bailey: a 11.2-hour unabridged recording, read by Jessica Ball, released December 19, 2019, on the Mental Health & Psychology shelf.

The listen at a glance

Length
11.2 hrs
Narrated by
Jessica Ball
Released
December 19, 2019
Format
Unabridged audiobook
Language
English
Store shelves
Mental Health & Psychology
ISBN
9780241453698

How to listen to The Idiot's Guide Cognitive Behavioral Therapy: Valuable Advice on Developing Coping Skills and Techniques free

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Questions listeners ask

How long is The Idiot's Guide Cognitive Behavioral Therapy: Valuable Advice on Developing Coping Skills and Techniques as an audiobook?

The Idiot's Guide Cognitive Behavioral Therapy: Valuable Advice on Developing Coping Skills and Techniques runs 11.2 hours unabridged. At 1.5× speed that drops to roughly 7.5 hours.

Is The Idiot's Guide Cognitive Behavioral Therapy: Valuable Advice on Developing Coping Skills and Techniques free as an audiobook?

Yes, for new listeners: the trial starts you with three free audiobooks.

Who narrates The Idiot's Guide Cognitive Behavioral Therapy: Valuable Advice on Developing Coping Skills and Techniques?

The Idiot's Guide Cognitive Behavioral Therapy: Valuable Advice on Developing Coping Skills and Techniques is narrated by Jessica Ball.

Is The Idiot's Guide Cognitive Behavioral Therapy: Valuable Advice on Developing Coping Skills and Techniques worth listening to at 1.5× speed?

At 1.5× you'd finish in about 7.5 hours, saving 3.7 hours.