The Books Insiderindependent audiobook data
The Inner Winter: Indigenous Wisdom for Slow Medicine, Rest, and Renewal in Every Season by Asha Frost

The Inner Winter: Indigenous Wisdom for Slow Medicine, Rest, and Renewal in Every Season: Audiobook

According to The Books Insider's catalog data, The Inner Winter: Indigenous Wisdom for Slow Medicine, Rest, and Renewal in Every Season runs 7.3 hours as an unabridged audiobook, narrated by Asha Frost (about 4.9 hours at 1.5× playback speed).

7.3listening hrs
Mental Health & Psychologystore shelf
2026released
Free for new listeners

The instrument When will you finish it?

Based on 7.3 hours of listening.

Days to finish The Inner Winter: Indigenous Wisdom for Slow Medicine, Rest, and Renewal in Every Season at common listening paces
Your paceYou'll finish in
30 min / day15 days
1 hour / day8 days
2 hours / day4 days
1 hour / day at 1.5×5 days

Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.

What our data says

  • At 7.3 hours, it runs longer than 60% of the 8,456 Mental Health & Psychology audiobooks in our catalog.

Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.

About this listen

The Inner Winter: Indigenous Wisdom for Slow Medicine, Rest, and Renewal in Every Season is an audiobook by Asha Frost: a 7.3-hour unabridged recording, read by Asha Frost, released November 3, 2026, on the Mental Health & Psychology and Mindfulness & Meditation shelves.

The listen at a glance

Length
7.3 hrs
Narrated by
Asha Frost
Released
November 3, 2026
Format
Unabridged audiobook
Language
English
Store shelves
Mental Health & Psychology, Mindfulness & Meditation, World Religions
ISBN
9798318603310

How to listen to The Inner Winter: Indigenous Wisdom for Slow Medicine, Rest, and Renewal in Every Season free

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Questions listeners ask

How long is The Inner Winter: Indigenous Wisdom for Slow Medicine, Rest, and Renewal in Every Season as an audiobook?

The Inner Winter: Indigenous Wisdom for Slow Medicine, Rest, and Renewal in Every Season runs 7.3 hours unabridged. At 1.5× speed that drops to roughly 4.9 hours.

Is The Inner Winter: Indigenous Wisdom for Slow Medicine, Rest, and Renewal in Every Season free as an audiobook?

Yes, for new listeners: the trial starts you with three free audiobooks.

Who narrates The Inner Winter: Indigenous Wisdom for Slow Medicine, Rest, and Renewal in Every Season?

The Inner Winter: Indigenous Wisdom for Slow Medicine, Rest, and Renewal in Every Season is narrated by Asha Frost.