The Insulin-Resistance Diet: How to Turn Off Your Body's Fat-Making Machine: Audiobook
According to The Books Insider's catalog data, The Insulin-Resistance Diet: How to Turn Off Your Body's Fat-Making Machine runs 5.4 hours as an unabridged audiobook, narrated by Maryann Sullivan (about 3.6 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 5.4 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 11 days |
| 1 hour / day | 6 days |
| 2 hours / day | 3 days |
| 1 hour / day at 1.5× | 4 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 5.4 hours, it runs longer than 59% of the 4,141 Fitness, Diet & Nutrition audiobooks in our catalog.
About as long, on the Fitness, Diet & Nutrition shelf
300 Fitness, Diet & Nutrition audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Living with a SEAL: 31 Days Training with the Toughest Man on the Planet
- How to Ikigai: Lessons for Finding Happiness and Living Your Life's Purpose
- Body Love: Live in Balance, Weigh What You Want, and Free Yourself from Food Drama Forever
- Find Your Path: Honor Your Body, Fuel Your Soul, and Get Strong with the Fit52 Life
- Zero Sugar Diet: The 14-Day Plan to Flatten Your Belly, Crush Cravings, and Help Keep You Lean for Life
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
The Insulin-Resistance Diet: How to Turn Off Your Body's Fat-Making Machine is an audiobook by Mary Kay Grossman and Cheryle Hart: a 5.4-hour unabridged recording, read by Maryann Sullivan, released August 12, 2024, on the Fitness, Diet & Nutrition shelf.
The listen at a glance
- Length
- 5.4 hrs
- Narrated by
- Maryann Sullivan
- Released
- August 12, 2024
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Fitness, Diet & Nutrition
- ISBN
- 9781666677164
How to listen to The Insulin-Resistance Diet: How to Turn Off Your Body's Fat-Making Machine free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is The Insulin-Resistance Diet: How to Turn Off Your Body's Fat-Making Machine as an audiobook?
The Insulin-Resistance Diet: How to Turn Off Your Body's Fat-Making Machine runs 5.4 hours unabridged. At 1.5× speed that drops to roughly 3.6 hours.
Is The Insulin-Resistance Diet: How to Turn Off Your Body's Fat-Making Machine free as an audiobook?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates The Insulin-Resistance Diet: How to Turn Off Your Body's Fat-Making Machine?
The Insulin-Resistance Diet: How to Turn Off Your Body's Fat-Making Machine is narrated by Maryann Sullivan.