The Joy Diet: 10 Daily Practices For a Happier Life: Audiobook
According to The Books Insider's catalog data, The Joy Diet: 10 Daily Practices For a Happier Life runs 6.7 hours as an unabridged audiobook, narrated by Kathe Mazur (about 4.5 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 6.7 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 14 days |
| 1 hour / day | 7 days |
| 2 hours / day | 4 days |
| 1 hour / day at 1.5× | 5 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 6.7 hours, it runs longer than 64% of the 37,888 Health & Wellness audiobooks in our catalog.
More narrated by Kathe Mazur
Kathe Mazur narrates 85 unabridged audiobooks in our catalog, 886 hours in all.
About as long, on the Health & Wellness shelf
4,344 Health & Wellness audiobooks in our catalog run within 10% of this length. The most popular on the store:
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
The Joy Diet: 10 Daily Practices For a Happier Life is an audiobook by Martha Beck: a 6.7-hour unabridged recording, read by Kathe Mazur, released February 4, 2003, on the Health & Wellness and Self-Development shelves.
The listen at a glance
- Length
- 6.7 hrs
- Narrated by
- Kathe Mazur
- Released
- February 4, 2003
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Health & Wellness, Self-Development
- ISBN
- 9780736697941
How to listen to The Joy Diet: 10 Daily Practices For a Happier Life free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is The Joy Diet: 10 Daily Practices For a Happier Life as an audiobook?
The Joy Diet: 10 Daily Practices For a Happier Life runs 6.7 hours unabridged. At 1.5× speed that drops to roughly 4.5 hours.
Is The Joy Diet: 10 Daily Practices For a Happier Life free as an audiobook?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates The Joy Diet: 10 Daily Practices For a Happier Life?
The Joy Diet: 10 Daily Practices For a Happier Life is narrated by Kathe Mazur.