The Joy of Sleeping Alone: 64 Rituals to Become the Sovereign of Your Bed and Your Life: Audiobook
According to The Books Insider's catalog data, The Joy of Sleeping Alone: 64 Rituals to Become the Sovereign of Your Bed and Your Life runs 7.7 hours as an unabridged audiobook, narrated by Allegra Preuss (about 5.1 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 7.7 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 16 days |
| 1 hour / day | 8 days |
| 2 hours / day | 4 days |
| 1 hour / day at 1.5× | 6 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 7.7 hours, it is shorter than 55% of the 9,905 Social Science audiobooks in our catalog.
About as long, on the Social Science shelf
1,670 Social Science audiobooks in our catalog run within 10% of this length. The most popular on the store:
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
The Joy of Sleeping Alone: 64 Rituals to Become the Sovereign of Your Bed and Your Life is an audiobook by Cynthia Zak: a 7.7-hour unabridged recording, read by Allegra Preuss, released December 9, 2025, on the Social Science and Mindfulness & Meditation shelves.
The listen at a glance
- Length
- 7.7 hrs
- Narrated by
- Allegra Preuss
- Released
- December 9, 2025
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Social Science, Mindfulness & Meditation, Disorders & Diseases
- ISBN
- 9781668145692
How to listen to The Joy of Sleeping Alone: 64 Rituals to Become the Sovereign of Your Bed and Your Life free
New members at audiobooks.com get three free audiobooks with the trial.
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Start listening freeQuestions listeners ask
How long is The Joy of Sleeping Alone: 64 Rituals to Become the Sovereign of Your Bed and Your Life as an audiobook?
The Joy of Sleeping Alone: 64 Rituals to Become the Sovereign of Your Bed and Your Life runs 7.7 hours unabridged. At 1.5× speed that drops to roughly 5.1 hours.
Is The Joy of Sleeping Alone: 64 Rituals to Become the Sovereign of Your Bed and Your Life free as an audiobook?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates The Joy of Sleeping Alone: 64 Rituals to Become the Sovereign of Your Bed and Your Life?
The Joy of Sleeping Alone: 64 Rituals to Become the Sovereign of Your Bed and Your Life is narrated by Allegra Preuss.