The Books Insiderindependent audiobook data
The Joy Plan: How I Took 30 Days to Stop Worrying, Quit Complaining, and Find Ridiculous Happiness by Kaia Roman

The Joy Plan: How I Took 30 Days to Stop Worrying, Quit Complaining, and Find Ridiculous Happiness: Audiobook

According to The Books Insider's catalog data, The Joy Plan: How I Took 30 Days to Stop Worrying, Quit Complaining, and Find Ridiculous Happiness runs 6.6 hours as an unabridged audiobook, narrated by Christina Moore (about 4.4 hours at 1.5× playback speed).

6.6listening hrs
Memoirsstore shelf
2026released
Free for new listeners

The instrument When will you finish it?

Based on 6.6 hours of listening.

Days to finish The Joy Plan: How I Took 30 Days to Stop Worrying, Quit Complaining, and Find Ridiculous Happiness at common listening paces
Your paceYou'll finish in
30 min / day14 days
1 hour / day7 days
2 hours / day4 days
1 hour / day at 1.5×5 days

Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.

What our data says

  • At 6.6 hours, it is shorter than 68% of the 10,266 Memoirs audiobooks in our catalog.

More narrated by Christina Moore

Christina Moore narrates 416 unabridged audiobooks in our catalog, 3,053 hours in all.

All Christina Moore audiobooks, measured

Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.

About this listen

The Joy Plan: How I Took 30 Days to Stop Worrying, Quit Complaining, and Find Ridiculous Happiness is an audiobook by Kaia Roman: a 6.6-hour unabridged recording, read by Christina Moore, released July 14, 2026, on the Memoirs and Self-Development shelves.

The listen at a glance

Length
6.6 hrs
Narrated by
Christina Moore
Released
July 14, 2026
Format
Unabridged audiobook
Language
English
Store shelves
Memoirs, Self-Development
ISBN
9781628869354

How to listen to The Joy Plan: How I Took 30 Days to Stop Worrying, Quit Complaining, and Find Ridiculous Happiness free

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Questions listeners ask

How long is The Joy Plan: How I Took 30 Days to Stop Worrying, Quit Complaining, and Find Ridiculous Happiness as an audiobook?

The Joy Plan: How I Took 30 Days to Stop Worrying, Quit Complaining, and Find Ridiculous Happiness runs 6.6 hours unabridged. At 1.5× speed that drops to roughly 4.4 hours.

Is The Joy Plan: How I Took 30 Days to Stop Worrying, Quit Complaining, and Find Ridiculous Happiness free as an audiobook?

Yes, for new listeners: the trial starts you with three free audiobooks.

Who narrates The Joy Plan: How I Took 30 Days to Stop Worrying, Quit Complaining, and Find Ridiculous Happiness?

The Joy Plan: How I Took 30 Days to Stop Worrying, Quit Complaining, and Find Ridiculous Happiness is narrated by Christina Moore.